1 large head cauliflower, cut into medium-sized florets • 3/4 cup Greek yogurt • 2 tbsp olive oil • 3 cloves garlic, minced • 1/2 lemon, juiced • 1 tsp paprika • 1/2 tsp onion powder • 1/2 tsp chili powder • 1/2 tsp cumin • 1/2 tsp dried oregano • salt to taste • Optional: Tzatziki for dipping • fresh parsley for garnish
Peppers are stuffed with Monterey cheese and covered in an egg batter and more cheese and baked to perfection in this Chili Relleno Casserole.
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A little hesitant about joining the Meatless Monday movement? Well fear no more, you won’t miss a thing with this lasagna! Plus, your body will benefit from cutting back on the meat and increasing the veggies! Psst… looking for more healthy recipes? Please feel free to search this site! And here are a few … Keep Reading
Stir Fry Brown Rice & Beans
meatless meals | Gardein
This vegan Meatless Pumpkin Kibbeh is a twist on the traditional Middle Eastern Bulgur and Meat pie Kibbeh Bil Sanieh.
It may be meatless, but it's still lasagna so you know it will be delicious!
Protein Bars!! I love them for a quick snack when I’m busy at home but I still need something to eat or when I’m traveling. Cranberries and Coconut pair wonderful in this bar. When cran…
This low-carb, no-bake cappuccino cheesecake is the perfect ending to your meal. Not too sweet and made without any special ingredients, it's a THM S.
The ultimate Trim Healthy Mama Cheesecake Round-Up, with low-carb cheesecake baking tips, and over 30 of the very best Trim Healthy Mama cheesecake recipes!
Low-carb custard sauce is the perfect alternative to whipped cream or Greek yogurt when you need a protein source for a berry-filled snack or dessert. Gluten-free and a Trim Healthy Mama S, this low-carb custard sauce
Shrinker frappe
This Chicken Fajita Rice Bowl is an easy, flavorful Trim Healthy Mama-friendly E dinner with a fiesta flair. Simple adaptations for any Fuel source.
Whether you call them coconut scotchies or cookie bars, you will love these sugar free, gluten free treats! They are simply sweet and tasty!
Learning to put meals together for (THM)? Here is a day of simple Summer E meals for the Trim Healthy Mama lifestyle. Great for a fuel cycle.