If you’re looking for more information on trauma bonding, you’re at the right place. Dig in to get all your questions answered.
At our counseling center, we deal regularly with trauma triggers in relationships. Relationship coach Kyle Benson defines a trigger as “an issue that is sensitive to our heart—typically something from our childhood or a previous relationship.” Another way I like to define this concept is as a trauma response. Many times we learned these responses to help us cope with traumatic situations. The truth is, these coping strategies worked when we were young and even helped us survive trauma, but are now hindering our ability to have a healthy relationship. Triggers create relational landmines. These landmines grow from unprocessed and unhealed wounds in our story and create tender places within us that can cause us to overact or project unfairly onto our partners. It’s vital that we learn how to navigate these dangerous fields within ourselves and with our partner. These landmines are common in relationships, and depending on your emotional health or your partner’s, they can be plentiful or few, but they can wreak havoc if not tended to properly.
Even as someone who has studied trauma therapy for years, I often find it difficult to describe just how trauma therapy works and what someone can expect from
Learn what is Post-traumatic stress disorder or PTSD, its signs, causes, treatment and ways to cope with PTSD.
Identify The Causes of Your Triggers: • I feel unheard • I feel left out • I feel blamed • I feel judged • I feel not good enough • I feel uncared for
Trauma and trauma recovery look different for everyone, but generally, there's a deep hardened core and a bunch of squishy stuff, all held together...
Trauma can have long-term effects on an individual's psyche. Knowing these types of childhood trauma can help you deal with them and heal your pain.
"My husband is the only person who knows...”
Click any image to be taken to the download page. Printable Resources on Trauma and PTSD More than 60% of adults in the US have experienced at least one traumatic event in their lifetime, with
Signs Of Unhealed Trauma: • Fear of abandonment, • Depression, • Anxiety, • Shame and guilt, • Addiction, • Anger issues. Mental Health Quotes.
Illustrations based on Pete Walker’s model in the book “Complex PTSD: From Surviving to Thriving” Buy Printables The 4F Trauma Personality Type The 4F Trauma Personality Types (another …
Attention deficit hyperactivity disorder (ADHD) and trauma share certain symptoms. Learn about the relationship between ADHD and trauma, their similarities, and differences.
Illustrations based on Pete Walker’s model in the book “Complex PTSD: From Surviving to Thriving” Buy Printables The 4F Trauma Personality Type The 4F Trauma Personality Types (another …
Learn what is Post-traumatic stress disorder or PTSD, its signs, causes, treatment and ways to cope with PTSD.
These trauma quotes are selected to encourage your emotional healing, remind you that you are not alone, and support your journey.
What is it about a trauma that makes peoples memories so fuzzy? Find out in this article.
Much of the most popular content in my portfolio is related to PTSD and trauma. I became interested in emerging research on trauma and PTSD while completing a trauma-focused Master's degree in a Counseling Psychology
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
Learn what is Post-traumatic stress disorder or PTSD, its signs, causes, treatment and ways to cope with PTSD.
These trauma quotes are selected to encourage your emotional healing, remind you that you are not alone, and support your journey.
What is it about a trauma that makes peoples memories so fuzzy? Find out in this article.
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
What is CPTSD? How is learning about CPTSD in itself healing? How is it different from PTSD? What are its causes, symptoms, and diagnosis?
01 *FREE* Empowered Relationships Assessment This is for anyone who is curious if and how trauma has impacted their relationships. You’ll gain clarity and learn more about the following facet…
Do you want to break old patterns and release those past versions of yours this new year? You might need to overcome childhood trauma first.
Even as someone who has studied trauma therapy for years, I often find it difficult to describe just how trauma therapy works and what someone can expect from
(click to download) We love science at Echo. It has been my greatest pleasure to share the science about the impact of trauma, including the changes that happen to the various systems of the body in our Trauma and Resilience trainings . The list is pretty exhaustive, and to try to make sense of it all, we’ve developed another of our popular infographics. Nervous system: This is where we focus a lot of our attention in trauma and recovery. The nervous system takes a beating when we live with...
This post discusses what trauma dumping is and its signs, its effects on both the sharer and receiver, why you may do it, and how to stop it.
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
Repressed memories, also known as dissociative amnesia, are a common occurrence in those who have experienced childhood trauma.1,2,3,4 While some are unable to recall a small period of time, others are missing entire years of their life. Along with memory loss, other signs of repressed trauma can include low self-esteem, substance abuse disorders, increased
Complex PTSD can be severely damaging. But the human spirit is an infinite powerhouse that can overcome the greatest failures and obstacles.
Best Articles on Love, Self development, Emotional Abuse, Zodiac, Mental Health and Relationships. Inspiring Web-stories, Best Quotes, Personality Tests & Quiz
This blog discusses medical trauma which is defined as a set of psychological and physiological responses due to trauma in a medical setting.
Does PTSD take you away from the present and pull you into the past? CBD can help calm your mind so you can get back to reality and live a fulfilled life.
