Trauma alters the brain, but could it actually reduce the amount we feel pain? This study shows the unlikely link between PTSD symptoms and pain tolerance.

Download the full infographic for free here: http://www.nicabm.com/brain-a-quick-and-simple-way-to-think-about-the-brain/The brain is a complex system made u...

5 of the top experts in the world will share how they treat clients who struggle with trauma. This brand new program brings together the sharpest strategies for working with a traumatized brain.

In How to Integrate Trauma in the Brain and Body, Pat Ogden, PhD, shares one way she helped a war veteran mitigate the rage that was hijacking his nervous sy...

Bonnie Goldstein, PhD, walks you through the mind-body approach she used with a client who was having difficulty managing their emotions...

Here's a free infographic which helps break down the difference between the freeze and shutdown defensive responses.

People who experience PTSD may hold a potential key to relief right in the palm of their hand thanks to a smartphone app.

Pat Ogden, PhD, is a renowned expert on Somatic Psychology and body-centered approaches to trauma treatment.

A 4-Module Series on the Trauma of Racism. Get expert insights into how to work with clients healing from race-based trauma.

Infographics We invite you to download these infographics. If you would like to buy the bookmarks or poster-sized versions of these infographics please fill out a request form. "I love the posters I ordered. I put two in my office and 2 out in the waiting room of the Behavioral Health and Psychiatry Clinic at

#My_Mental_State #Yoga_Lessons #Relationship_Lessons #Mental_Health_Counseling

Take some time to learn what is happening in your nervous system. We explain the purpose of your nervous system, how it impacts you on a day to day, and explain polyvagal theory. Gain a better understanding of how the mind and body are connected and influence each other.

Community for Complex Trauma Survivors on Instagram: "do you suffer with ptsd or c-ptsd, or both?!⁠ ⁠.⁠ ✨️ Join our Community Hub for The CPTSD Toolkit, virtual events, support circles, other valuable resources and opportunities to connect with others- (sliding scale fee to join) ⁠ .⁠ Our Comments section is a place for connections, conversations, & support. 🖤 When you comment, you help someone else in the community know they are not alone..⁠ .⁠ 🖤⁠ follow @healing.and.cptsd⁠ for more ⁠ credit: @igototherapy⁠ .⁠ Healing & C-PTSD is a community for complex trauma survivors, by complex trauma survivors. We help you discover you are not alone! ⁠ Don't forget to follow the @healing.and.cptsd.foundation ⁠ .⁠ Click the link in our bio to:⁠ .⁠ ❤️‍🩹 Grab our FREE Community Welcome Guide with ton

I treat trauma of many kinds, from childhood trauma such as abuse and neglect as well as trauma experienced by adults. Trauma affects us in many different ways and no two people are affected by trauma in exactly the same way as another. Trauma Co...

For some children, learning about emotions comes fairly naturally but for others, feelings are a bit of a mystery. There are many resources available that can help teach children not only what emotions are, but how to manage them.

Much of the most popular content in my portfolio is related to PTSD and trauma. I became interested in emerging research on trauma and PTSD while completing a

Если в какой-то момент жизни вы задались вопросом "Во имя чего я в этом мире?", то полезные идеи может подсказать открытый Кэмпбеллом "Путь героя".

The SE™ Trauma Institute provides support and crisis responder training for practioners looking to increase their capabilities to respond effectively.