What you think to do before having a VBAC. Questions to ask your provider and how to move forward with your choices.

First Pregnancy & BabyPlanned and Educated Unassisted FreeBirth of Kai - April 10th 2018 PEI, Canada41weeks 2days Gestation 12hr Labour 7lb 7ozReleased Place...

Discover essential information about pushing during labor and how to prepare for it. Know these facts before going into labor.

This is the story of the healing home water birth of baby Hazel after a traumatic prior c-section delivery. #birthstory #homebirth #birthtrauma

1. Allow yourself space to process your C-section(s) There is no one-size-fits-all when it comes to processing your C-section birth. Wherever you are on the spectrum that is birth trauma, know that I see you. Start by asking yourself, “ How do I feel about my Cesarean? ” There is no stigma with s

Cesarean Birth

7 tips to prepare for a successful VBAC.

Why we rally. Improvingbirth.org Birth Monopoly. Rally to improve birth. #vbac

As certified doulas who provide trusted VBAC doula training, we have attended hundreds of successful VBAC deliveries. If parents paid attention to the

Here's how to do the Miles Circuit to Induce labor. It is a series of stretches to help start labor. Do every day starting at 37 weeks.

When it comes to VBAC there are many ways to prep. Nutrition is one thing that should not be forgotten about. Here are 5 things you need to know...

I am overwhelmed and pleased to share the birth stories of my dear friend, Melissa Pate.  Her strength and  perseverance  is beyond inspi...

Vbac VBAC Facts

I compiled a list of all the tips I followed to achieve my completely natural, drug free, incredibly fast vaginal birth after TWO c-sections. If you're hoping for a VBAC or an all-natural delivery, these tips are a can't miss!

How to VBAC after c-section and what are some things you can do to increase your chances of a successful VBAC...

These surprising studies on VBAMC outcomes will help you better assess the risks and benefits of this VBAC subtype.

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