These are some of our favourite low carb vegan recipes for breakfast, lunch and dinner as well as desserts. You'll find something delicious to try here!
If you're looking for a quick and healthy meal, try one of these diabetes-friendly vegetarian dinner recipes.
These are some of our favourite low carb vegan recipes for breakfast, lunch and dinner as well as desserts. You'll find something delicious to try here!
Keep your blood sugars in check while enjoying a week of delicious recipes in this vegan diabetes meal plan.
From salads and sandwiches to hummus plates and wraps, these delicious anti-inflammatory lunches can help combat chronic inflammation and help you avoid its negative consequences, like joint pain, mental fog and digestive issues.
American Goulash is macaroni cooked in a meaty and tasty tomato sauce like the old fashioned goulash recipe you've been waiting for. It comes together in a breeze and everything is cooked in one pot, from the pasta to the other ingredients and sauce. You can make it at home. Budget friendly and seriously so delicious.
With breakfast, lunch, dinner, snack, and dessert recipes to choose from, this post will help you customize your own insulin resistance diet menu!
Easy buddha bowl (high protein) with sweet and savory vegan bulgogi "beef" ground over quinoa. Perfect for a healthy weeknight dinner!
Make a mouth-watering vegetarian dinner that's appropriate for those with diabetes. These healthy recipes are low in sodium, saturated fat and calories, which makes it easy (and delicious) to follow a healthy eating pattern. Recipes like Spinach Alfredo Lasagna and Mushroom & Tofu Stir-Fry are flavorful and perfect for any weeknight dinner.
These Healthy Vegetarian Spinach Rolls are easy to make and perfect for meal prep. They're savory, filling, and have just a touch of spice for a delicious meal you can eat on the go.
This one pan easy vegan taco skillet made with tempeh, black beans, quinoa, and canned tomato is a great weeknight-friendly dinner option. Top with melty vegan cheese shreds and serve with tortilla chips.
Diabetic-friendly cakes, cookies, and more low-sugar desserts, plus dinner ideas. See more than 520 recipes for diabetics, tested and reviewed by home cooks.
Here is a simple 10 minute recipe for cucumber salad with chives and rice vinegar dressing. This easy salad is the perfect low-calorie side dish for cookouts or barbecues.
These veggie quesadillas are loaded with spinach, lentils, carrot and lots of cheese! Not only are they quick, they are loaded with flavor, veggies and protein, and are also super adaptable and the perfect healthy meal for lunch or dinner!
Who says plant based proteins can't be filling and delicious?! This collection of meatless recipes will inspire even the meatiest of meat eaters!
Whether you're headed into the office or needing a grab-and-go lunch at home, you can't go wrong with these delicious, take-along lunches. From veggie-packed sandwiches and wraps to meal-prep grain bowls and salads, these lunches are perfect for midday munching.
This stir fry is a go-to fast and healthy dinner! Use any veggies you like and this flavor-packed stir fry sauce. For plant-based, go to Cauliflower Stir Fry or Tofu Stir Fry.
Vegan Chicken Enchiladas
These cold sesame noodle meal prep bowls are the perfect vegan prep ahead lunch: spiralized vegetables tossed with chickpeas and whole wheat spaghetti in a spicy almond butter sauce.
Figuring out what to eat for lunch can be challenging, especially if you have diabetes. Here are 23 healthy, delicious lunch ideas for people with diabetes.
A low carb eggplant pizza recipe that uses sliced eggplant as the crust instead of a carb-heavy breaded crust. Tons of flavor and super simple to assemble, this recipe is vegetarian and vegan-friendly.
For many, a steaming plate of pasta evokes pure comfort and joy. But for diabetics, that joy can be tinged with worry. Can you really indulge in this classic dish without sending your blood sugar…
These easy recipes from meal prep-friendly breakfast to family-approved dinner and tasty treats cover everything you need to enjoy your whole food plant-based diet! The following quick rice salad is made from simple and healthy ingredients, super customizable and great for meal prep!
Swapping tofu for the bread in these meal-prep Caesar salad bowls bumps up the satiety factor with 18 grams of protein. These crispy tofu croutons originally appeared in Lauren Grant's recipe for Diabetic Living magazine (see Associated Recipes). Lacinato kale, also known as dinosaur kale or Tuscan kale, has flat, dark green-blue leaves--and its tenderness makes it perfect for eating raw, like in this salad.
Looking for easy to prepare renal diet lunch ideas? Dig into these 5 quick and healthy lunch recipes for your kidney condition.
These easy healthy acid reflux-friendly dinner ideas will help you plan ahead for meals that are nutritious and don’t trigger GERD symptoms.
Make this 10 minute avocado pizza for a satisfying lunch or snack! Use low carb tortillas and swiss cheese spread to create an awesome diabetes friendly pizza.
These recipes run the gamut from creamy soups to spicy tacos and lots of tasty options in between. With lower levels of saturated fat and sodium and a focus on complex carbs, like whole grains, these dishes will shake up your dinner routine while sticking to a diabetes-friendly eating pattern.
Living with diabetes doesn’t mean giving up delicious food! In fact, with a little know-how, you can unlock a world of flavor that keeps your blood sugar levels happy and your taste buds tingling…
Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These salads make the perfect lunch or dinner!
This recipe takes the wonderful flavors of a turkey club and puts them into a fun and easy to eat lettuce cup that's healthy and delicious.
These delicious, high-fiber lunch recipes are diabetes-friendly and made with no added sugar to help you feel energized all afternoon long.
Healthy enough for you; delicious enough for the whole family.
These are super delicious, spicy Mediterranean lunch bowls that do not need a ton of prep, but taste amazing, are really healthy, vegan, gluten-free! This is just a great Mediterranean diet recipe that you and your family will love and you can also meal prep it for the week!
