If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.

Crispy, crunchy, spicy and sweet, the Sticky Sesame Cauliflower is as Asian as it can get. And it leaves you smiling in deep satisfaction.

you won't even miss the meat

Kickstart your plant-based journey with Forks Over Knives' beginner's guide. Click here to learn the essentials and discover delicious, healthy recipes.

Cauliflower Shawarma Bowls with crispy chickpeas and Green Tahini Sauce. These vegan and gluten free bowls are perfect for meal prep lunch or easy weeknight dinner.

This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce! RECIPE UPDATED December 2017.

You may have wondered about the differences between plant-based vs vegan. On the surface, they both share a lot of similarities. But there are definitely some big key differences you should know.

This Butter Cauliflower Recipe is a vegetarian riff on the classic Indian dish, Butter Chicken. In this version, tender cauliflower florets are simmered in a spiced cream sauce and served over rice with yogurt.

Fluffy veggie cakes are a perfect side or Meatless Monday meal.

Crispy Bottom Veggie Buns – Get the full recipe here.

Parmesan Spinach Mushroom Pasta Skillet – Super quick and impossible to mess up! This parmesan spinach mushroom pasta skillet is the ultimate win for vegetarian weeknight dinners! The farfal…

A beautiful vegetarian harmony of flavors. I cannot get enough of these easy stuffed peppers. These are the perfect alternative to a gluten free (and yet JUST AS DELICIOUS) spinach pie. I promise you, tastes just as good!!! Plus, you will do a fraction of the work and they are LOW CARB. These are so […]

This creamy pesto potato salad is the perfect summery side! With a homemade vegan pesto and mayonnaise sauce it's zesty, nutty and full of flavour!

Even meat eaters will love this veggie burger recipe! These grill-able patties are tangy, smoky, and savory, with a hearty texture from walnuts and mushrooms.

Never run out of quick and easy plant-based meal recipes for breakfast, lunch, or dinner ready in under 30 minutes!

These comforting recipes will make everybody feel welcome.

This is an easy plant-based dinner that's packed with veggies and nourishes your noodle craving.

Crispy & golden brown on the outside, tender on the inside, but made totally from plants. Try our vegan schnitzel!

This vegan snickers tart combines peanuts, caramel, and chocolate in one easy no-bake dessert. It's gluten-free, made using 9 or fewer ingredients, and the perfect dessert for any time of year.

This Vegetarian Avocado Sandwich is perfect for busy weekdays when a healthy lunch is required! It's packed with flavor, texture, and nutrition to keep you fueled and energized until your next meal.

These vegan Orange Cauliflower are crispy pieces of cauliflower that are coated in a sweet and tangy orange glaze. I’ve created a vegan glazed orange cauliflower ‘chicken’ recipe that reminds me of those from Panda Express!You can also opt to bake the cauliflower instead of frying.

Jazz up your usual Roasted Asparagus by infusing them with the exquisite Italian flavors of a classic Caprese salad! A quick and easy vegetable side dish bursting with fresh springtime goodness!

This is the BEST vegan mushroom stroganoff you will ever try! It’s packed with umami, is super flavorful, and is so creamy you won’t believe it’s dairy-free and vegan. It’s the ultimate comfort food!

This vegan Biscoff speculoos tiramisu comes together in just a few easy steps. The recipe uses just 5 main ingredients and requires no baking or cooking. The perfect easy vegan dessert for any special occasion.

You’re going to love these homemade Italian seitan sausages. They’re great served as a sausage and peppers sandwich on a long roll or sliced up and served on pasta or pizza. The whole family is sure to enjoy these delicious Italian vegan sausages.

Best plant-based protein sources

Easy garlic mushrooms cooked in creamy Parmesan sauce is a delicious side dish and makes the best mushroom toast, ever.

Switch up Taco Tuesday with oil-free, crunchy vegan taquitos. With various filling choices, tortilla choices, and even two cooking options, this vegan taquito recipe is fabulous, especially for the kids.

Here's an easy saucy ramen noodles recipe with a thick and flavourful sauce! You can also add in whatever veggies of your choice or even some tofu and mushrooms!The sauce is really versatile so you can opt to even use it for stir-fries. Slurp away and enjoy!

Is vegan pizza a thing?! Yes it sure is and it is tasty as, that is why I am sharing my three favourite vegan pizza recipes with you.

Looking for the perfect vegan pot pie recipe for dinner? This delicious savoury vegan mushroom and leek pie will appeal to both vegans and m...

A healthy chickpea and smoked tofu spread that's delicious, cheap and easy-to-make. To turn those boring lunches into scrumptious meals!

With these 45 easy vegetarian dinner recipes you'll find curry, pasta, soups, salads, and comfort meals, all vegetarian and easy to make.

Homemade fluffy steamed buns filled with mushrooms cooked in hoisin sauce. Enjoyed with some pickled carrots and cucumber plus some kimchi for extra texture and flavour! You can also opt to fill your gua bao with maple hoisin tofu instead of the mushrooms!

These roasted chickpeas are extra crispy! Learn the trick to perfectly crispy chickpeas in this simple recipe, plus flavor variations. Recipe yields 1 scant cup; double if desired (see the special instructions in the recipe notes).

Lentil patties or lentil fritters are a quick, easy, and tasty recipe you can make in less than 30 minutes.You’ll love the Mediterranean flavor of this dish with cooked lentils, spices, fresh herbs, and garlic.

You will be shocked how eggplant slices can turn into crispy bacon in this vegan recipe!

These Crispy Curry Vegetable Wontons are filled with a mix of veggies flavoured with some curry before being wrapped in some wonton wrappers and cooked to a crisp!

Crispy and super flavorful. So yes, these are as delicious as they look. They are really easy to make, and can be frozen, too. Eat t...

This vegan lentil shepherd's pie is the ultimate plant-based comfort food. Enjoy this hearty main dish during the holidays or anytime of year for a filling and satisfying meal.

Vegan Sweet Potato Cakes A delicious side to any meal, these vegan sweet potato cakes are yummy and really easy to make. Seeing that my mushroom stuffed potato cakes are one of the most popular recipes on my blog, I thought I’d create another potato cake recipe only this time using sweet potatoes. This humble vegetable is so tasty as it is, but when mashing it with other vegetables and spices, shaping it into cakes and frying it in some coconut oil, they taste that much more amazing! There are two ways of preparing the potatoes in this recipe. You can either boil them until soft, leave to cool and then mash them. Or what I like to do is roast them in the oven with salt, …