Blog de moda e inspiración para adolescentes como tú
If you're about to pick at that month-old manicure, don't.
Manifesting the life we want is different for everyone.
Hey guys so sorry for the late update past few days were a bit hectic but,I’m back and I thought lets look into what is considered the new standard by many with regards to beauty. So glass sk…
For when you're feeling sluggish.
Blog de moda e inspiración para adolescentes como tú
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Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home. Wilderness is a necessity. ~John Muir In present times, we spend most of our time at home or at the office, in our cars driving to and from work, or shopping in buildings. We rarely spend time outdoors, and as we become more disconnected as a species from the natural world, the incidence of modern diseases continues to rise. There are so many benefits to be gained by spending time in nature that the term ‘forest bathing’ has been dubbed, and in some places it’s actually a doctor-prescribed treatment! Ecotherapy and nature therapy retreats have also been popping up around the world. Forest bathing is a concept that has recently gained popularity in the western world, though the practice was originally developed in Japan in the 1980s, known as Shinrin-yoku. Forest bathing is the simple art of spending time in nature, and has several powerful health benefits that are backed by science. Kaiser Permenente, REI, Medium, TIME Magazine, National Geographic, Harvard University, and more leading experts on health and nature have begun to acknowledge what we innately know: nature is not just a
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