A lot of you girls were confused when we started talking about rotation. I thought it would be helpful to see it written down. This set-up is called 5-1. That basically means that there is 1 setter and 5 hitters. The setter is the same girl whether she is in the front row or the back row. For now that's the rotaion I think we will start off with. There are other rotations that use two setters (so the setter is always in the back row -- 6-2, or the setter is always in the front row -- 4-2). It's OK if you don't totally understand, but try and follow the 5-1 rotations that I have diagrammed. If you have a basic understanding, it will help practices go a lot smoother. S = Setter O = Opposite (back-up setter if the setter gets the 1st ball) M = Middle Blocker H = Outside hitter Some of you I have a good idea where I will play you, others I will want you to learn 2 or 3 of the positions. If you want to know what positions to focus on, leave a message and I'll tell you the positions most important for you to learn. (If you click on the image it should make it bigger.)
A team may play a 6-2 formation when you have 2 good setters and every players (including the setters) can hit the ball. In the 6-2 system, you always have 3 attackers in the front row, and your pr…
When I started playing volleyball, one of the most fundamental things that was covered wasn’t related to ball-handling skills, strategy, or even athleticism.
In the world of volleyball, a lineup sheet is a simple yet crucial tool that coaches and players use to organize team formations and substitutions during a match. This seemingly humble sheet serves as a strategic guide, ensuring that each player takes their turn on the court according to the rules of the game. A well-maintained lineup sheet not only helps avoid penalties but also contributes to the smooth flow and fair play of the game.
To keep your volleyball game running smoothly, it's important for your team to understand the proper technique for rotation. A team only rotates in volleyball if they receive a serve after winning a rally with the other team. If your team...
Formations and Rotations in Volleyball can be confusing, but they don't have to be. To learn everything you need to know about the 4-2 look no further
Before going into the sets and strategies, there are a few things to pay attention to: We play positional defense. The position changes happens at the moment of the serve when the team is playing d…
When designing a team defense, coaches should factor in what base defense fits best with their defense. This article will analyze the rotational defense and which base might be best.
rotation cards coaching volleyball volleyball practice from Free Baseball Lineup Card Template , source:pinterest.ca
Formations and Rotations in Volleyball can be confusing, but they don't have to be. To learn everything you need to know about the 4-2 look no further
When I started playing volleyball, one of the most fundamental things that was covered wasn’t related to ball-handling skills, strategy, or even athleticism.
