This post may contain affiliate links, which means I make commission (at no cost to you!)if you purchase through the link. Read our affiliate disclosure here. When life starts to feel a little crazy and a lot unbalanced, it’s time to find your center. There are some easy things you can do to balance out …
Through all the good deeds and teachings from all our lessons, we all can practice good karma, common sense and change our luck to better our lives and our world.
When you speak in front of an audience, you have about a minute to capture people's attention, establish credibility, and motivate them to listen.
It's better to appear strange to others than to be a stranger to yourself.
Hi, my name is Patrick and I’m an INTJ. In a nutshell, this means that my natural tendency is to observe, analyze, and scrutinize any situation ...
Here are six lies the Ego tells us, and comebacks from the Higher Self that will replace the Ego’s mental clutter with happiness.
Self-harm is not just about cutting yourself. It can be a very addictive mental disease. Here are 8 common misconceptions and myths about self-harm.
Do you have a never ending to-do list of things that need to be done which leads to feeling overwhelmed and burnt out? 15 steps to stop feeling overwhelmed.
18 Fictional Self Help Book Titles That Might Be Better Than The Original - We share because we care. A resource for sharing the latest memes, jokes and real stuff about parenting, relationships, food, and recipes
You ARE about to become smarter! Over the next four days, I shall be sharing techniques which will allow you to use far more of your mind’s potential than you do at the moment.
In her recurring column, “Social in Security,” modern etiquette ambassador and Bell’INVITO founder Heather Wiese-Alexander walks us through a list of
Are you living your best life? Or do you just go to work and pay the bills? Ikigai the Japanese secret to a long and happy life can transform your existence!
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My article Depression and Your Messy House is the most read article on this blog in the past year. If you’ve ever found yourself caught in the vicious cycle of perfectionism and depression, you are not alone.
A shame spiral is when negative thoughts run out of control in our minds causing anxiety. This post tells us how to stop one in its tracks!
Dani Donovan's drawings, showing what it's like to have ADHD, have resonated with many online.
How do you stop worrying so much? If you find yourself worrying all the time about everything, it can be hard to stop. Here are tips to stop 1. Understand why you worry 2. Recognize productive worry. 3. Learn HOW to worry 4. Give your brain a job 5. Move your body 6. Go to the worst-case scenario.
You owe it to yourself to try.
