Sometimes, I just want a snack. And sometimes I'm tired of an apple. And sometimes I want something a little sweet. And sometim...
This paleo snack cake recipe is gluten-free, grain free, dairy free, nut free, soy free and sugar-free. Whew! In spite of what it is lacking in potentially allergenic or unhealthful ingredients, the paleo snack cake is good enough to be served as a more formal dessert. The texture is like a dense, moist cake—a little like a heavy souffle or flourless chocolate cake.
These Gluten-Free Banana Blueberry Muffins are moist, sweetened only with bananas, and are the perfect wholesome breakfast muffin. Made with coconut flour, the muffins have a tender, soft crumb that’s remarkably similar to traditional wheat muffins with a slight banana flavor. And they're bursting with blueberries! These muffins freeze super well too — so they’re great for meal prep!
Sweet Potato Egg Cups
The easiest Whole30 approved veggie burgers! Made with sweet potato, cauliflower and all paleo ingredients. A healthy homemade burger for lunch and dinner!
These Paleo Sweet Potato Pancakes are made using mashed sweet potato to create moist, fluffy grain-free pancakes! For once I’m going to avoid rambling and just tell you the facts: 1. These are the best paleo pancakes I’ve made to date. 2. They’re stinkin’ easy to make and can even be reheated in the microwave …
Blackened Chicken Burgers with Warm Mango Salsa
These are the best healthy brownies you'll ever make! I made my easy healthy brownie recipe with good for you ingredients like sweet potato, 100% pure dark chocolate, almond butter, and more! These brownies are so fudgy and decadent and can be made in under 1 hour in 1 bowl!
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These apple muffins are so quick and easy to put together. You can bake them on the weekend and freeze for grab-and-go breakfasts during the week.
This strawberry coconut milk smoothie is sweet and creamy with no added sugar or dairy.
these are AIP coconut flour brownies are cute, nostalgic, dense and cakey! They're egg free, grain free, gluten free and dairy free.
You can make these healthy, banana "cookies" with just two ingredients. It's vegan and gluten free and a versatile treat that you can eat at breakfast, before a workout, or even as dessert.
We've heard these healthy, crispy chickpeas are the perfect intra-workout nutrition for Netflix endurance events.
www.yes-moreplease.comThey make for a fabulous appetizer, side dish, or if you make them bigger. Two of these patties can be your lunch or sensible dinner with a salad on the side.
Trying to get in shape, get fitter or just be a little more healthy? these 15 simple infographics and guides are a great place to ... Continue Reading »
Sweet potato gnocchi with a creamy (vegan) sauce is happening. Not only is this recipe vegan, but it's also paleo and whole 30! It's such a great dinner recipe the whole family will love.
Well it was quite easy working out the quantity of apricots to use for this recipe. You see I ate all the others in the packet beforehand. Oh and I'll have you know I suffered greatly as a result so I hope you appreciate and think kindly of me when you're making them. Bottom line (ooh,...Read More »
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It only takes 5 ingredients and a few minutes of stirring to put together these rustic and beautiful peanut butter cookies that everyone will love!
Mein leckeres Früchtebrot ist voll gepackt mit Ballaststoffen und wertvollen ungesättigten Fettsäuren und natürlich glutenfrei, zuckerfrei und vegan.
Are your mornings hectic like mine? I run around like a crazy person trying to get myself and all the kids ready. Best case scenario, they're cooperative and it
Almond butter is the base of this flourless bread recipe. Paleo Breakfast Bread is gluten-free, easy to make, and has only 7 ingredients!
No bake, healthier homemade snickers bars. Made with a coconut almond nougat, topped with a simple vegan caramel sauce and dipped in dark chocolate. Paleo + Vegan
Today I had the great honor of giving a presentation about healthy eating to a group of nearly 40 young local gymnasts. These girls are on the competitive team at International Gymnastics and they train over 20 hours a week, including 4 hours after school every day. We talked about fueling their bodies for their […]
