Best practices for making Gantt charts and get a free Gantt Chart Excel template in my project management resource library.
If you stop buying these 13 items that are a waste of money you can easily eliminate financial hardship and stress creating a healthier you!
Childbirth isn't just a physical process; it encompasses a wide range of emotions as well.
A crisis plan (sometimes called a safety plan) can sound intimidating, but think of it like a tool: a gameplan for navigating the worst days.
A guide on how to make a calm down kit using your senses to help with anxiety, low mood, trauma and well-being made by a therapist. You will receive a guide sheet with examples and a blank sheet so you can create your own. A great resource for anyone but especially children, parents, teachers, therapists and those involved in mental health and well-being Please note, this is a digital download. It’s an A4 document to allow you to have room to write down your ideas As a therapist who works with children and adults I know it can be hard to deal with mental health issues. This document incorporates grounding techniques, as well as your senses, to create a plan for you when you are feeling anxious, low or detached. It’s so hard to think when you’re feeling distressed so planning ahead can be a great way to manage your emotions when they are overwhelming
Chief strategy officers and those responsible for shaping the direction of their organizations are often asked to facilitate “visioning” meetings. This helps teams brainstorm ideas, but it isn’t a substitute for critical thinking about the future. Neither are the one-, three-, or five-year strategic plans that have become a staple within most organizations, though they are useful for addressing short-term operational goals. Futurists think about time differently, and company strategists could learn from their approach. For any given uncertainty about the future — whether that’s risk, opportunity, or growth — we tend to think in the short- and long-term simultaneously. To do this, consider using a framework that doesn’t rely on linear timelines or simply mark the passage of time as quarters or years. Instead, use a time cone that measures certainty and charts actions.
Use this one week meal plan as a guide to prepare for a week of plant-based eating. Suggested recipes plus tons of alternatives to make it your own.
Learning how to create a five year financial plan can change your entire financial life and help you grow your savings, pay off debt and more!
Cholesterol could be the start of so many life-threatening diseases. It’s carried from unhealthy food consumption and unhealthy life-style habits. Therefore, having a healthy meal control of what we consume is a must.
Hey there, my friend! I'm Ling, the owner of this blog, FinSavvy Panda, where I've decided to embark on this blogging journey to share my knowledge, experiences, and insights about ways to make money with
Follow these 20 steps to take in the year before retirement for a smooth transition from the working world into the retirement you've always wanted.
After 4 IUIs and 2 cancelled IVFs, I was getting desperate. I stumbled upon a podcast and it completely changed my life.
I have had the opportunity to spend some time with amazing people over the last couple of weeks. These include everything from researchers in basic science laboratories looking for nature’s r…
Take control of your email and save time every day with our favorite Microsoft Outlook productivity hacks.
It's rest-ercize. Halfway between yoga and a nap.
This article answers the question can you live off dividends. And offers a deep explanation of exactly how to go about living off dividends.
Tired of planning life around your job? You don't have to! These work from home companies let you work when you can. Find out what jobs are available now!
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This how you find a job abroad with accomodation and no experience, check out the updated free 2020 Guide on finding work overseas!
Collaboration between school and home is essential to creating an appropriate 504 plan; and just as important is implementing the plan as written consistently to provide the student with Dyslexia the support they need to be successful.
When it comes to having ADHD, weight loss is surprisingly difficult. And being overweight is a common side effect that no one tells you about. It's a struggle to battle the nasty little ways that ADHD can interfere with your healthy eating goals. To do it successfully, you need a solid plan for the challenges
How to Live Frugally on One Income So, you’ve decided to join the many Americans who’ve made the transition from living on multiple paychecks down to one. You’ve let go of one income to handle more of your childcare or maybe to manage other family obligations. Or perhaps you or your spouse has lost a
Zero equipment required as you shred your way through this 30-minute indoor cardio workout. The perfect combination of strength and cardio to tone and tighten.
Throughout my years teaching middle school, I have had the experience of seeing many "work refusals". These are the situations when kids, for a variety of reasons, just refuse to start the work you give them. They might shut down and rest their head on their desk or lash out in anger, shouting about
Do you want to work from home, but you don't have computer equipment? Here are 35 legit work from home jobs that provide equipment!
POPSUGAR is a global lifestyle media brand with content encompassing entertainment, style, beauty, wellness, family, lifestyle, and identity. POPSUGAR's team of editors, writers, producers, and content creators curate the buzziest content, trends, and products to help our audience live a playful and purposeful life.
In the realm of personal finance, Dave Ramsey seems to have a huge influence on people, and for good reasons. While there are many other personal finance experts who would claim that his approach towards
Get ready to explore what micro habits are, and how they can change your life, the power of habit stacking, plus get inspired with a list of 50 micro habit ideas to try for yourself.
Introducing The 90/10 Rule of Retirement, intended to shed some light on the mental shift in focus that often takes place after you retire.
I wanted to stop by today and share some a few of my “go-to” activities during the first week of school to build our classroom community and set expectations for […]
CONTEMPLATION PRECONTEMPLATION PREPARATION ACTION MAINTENANCE no desire or awareness of need for change Ideally, the habit becomes permanent and this process is no longer needed (termination). "I drink a can of soda with every meal and have no intention to cut back." weigh the pros & cons of change
Engaging activities and ideas for teaching students to add dialogue
With just a few tweaks, your first ten minutes of class can become your favorite ten ten minutes of the day! Plan the beginning of class on purpose.
Crafting is one of the best projects to make money from. Learn about the most profitable crafts that make money from home and how to sell them.
Welcome to my ultimate guide to Slimming World. Get ready for a full walk through of the Slimming World Diet Plan. Including the free food, the healthy extras…
Spirituality. What is spirituality? you might ask. For a very long time, people of all different ethnic backgrounds have tried to define what the word spirituality is about. I've heard different versions of how people define spirituality. Some are...
If you're traveling to or planning to live in Spain, how can you use your time there to improve your Spanish? Check out these useful tips.
This list has over 40 delicious Weight Watchers snack recipes are all between 0-5 WW FreeStyle Smart Points per serving. Includes hummus, egg rolls, etc.
These workouts will help you burn fat and calories. Plus, discover ways to maximize your workouts to lose more weight.
Too Tired to Teach? It happens to the best of us. We all have those days where we stay up too late grading papers, planning fun lessons for the next day, organizing materials for science experiments (or binge watching your favorite show on Netflix). Then you pay for it the next day when you have […]
The psychologically damaging things parents say to their kids, undermine their kids' confidence and negatively affect their emotional and mental well-being.
Weight gain is one of the most frustrating symptoms of menopause. Here are 6 fundamental steps required to successfully lose weight during menopause.
The absolute best countries for Americans to move to, including visa information, the pros, and cons of each country, & tips for moving.
Pregnancy means you will gain some weight-it’s inevitable. While you cannot completely control or physically distribute where your weight will go or carry, you can minimize the weight you will gain and where. During my last pregnancy, I made the news headlines when I was able to carry on with my six pack almost until […]
I get so many emails from my fellow endomorphs about what to eat and how to actually shed body fat, so today I want to share my endomorph diet plan.
Have you always wanted to work remotely while traveling? Here are the 5 best jobs for remote travel in 2020. Have a read and discover how to score a remote job and travel all while earning money online.