This recipe is similar to the flavors of Greek souvlaki, but is much quicker and easier to make. It takes less than 15 minutes from start to finish. This version features lean ground beef that's spiced with garlic, cumin, salt, and pepper, as well as a simple, delicious cucumber-yogurt sauce. Top it all off with some fresh mint for added brightness, texture, and color. You can serve the beef and yogurt sauce with whole wheat pita or tortillas alongside for a build-your-own-adventure-type dinner, if desired.

Having a plan is the best way to reach your goals. This delicious Weight Watchers Meal Plan will set you on the path to a slimmer you!

Souvenez-vous ; le 8 Novembre 2021 WWFrance lançait son nouveau programme PersoPoints™. Profitez d'une de leurs offres pour vous lancez dans l'aventure afin d'éliminer des kilos avant l'été 😉 𝐼𝑙 𝑒𝑠𝑡 𝑡𝑒𝑚𝑝𝑠 𝑝𝑜𝑢𝑟 𝑚𝑜𝑖 𝑑𝑒 𝑣𝑜𝑢𝑠 𝑓𝑎𝑖𝑟𝑒 𝑙𝑒 𝑝𝑜𝑖𝑛𝑡 𝑠𝑢𝑟 𝑐𝑒 𝑡𝑟𝑖𝑚𝑒𝑠𝑡𝑟𝑒...

What were once crude limestone tunnels have become a ghoulish, world famous tourist attraction. The bone-strewn catacombs under the streets of Paris have been host to a great deal of fascinating history. This lesson covers: The construction of the tunnels The morbid art of Louis-Étienne Héricart de Thury The unlucky few who came to their end in the dark The tunnels and the French resistance during WW2 The mysterious cinema and dance club The great wine heist of 2017 The text is graded for B1/2 CEFR level students, but with careful guidance should be suitable for those of a lower level. The text is accompanied by photos, illustrations and videos. There is a section at the beginning to introduce new vocabulary and multiple choice and comprehension questions at the end.

Eccoci signore mie e marito con l’ultimo post del 2017! Questa settimana niente riunione con gli obesi della WW perche’ siamo in pausa festivita’ e troppo impegnati a buttare all’aria i risultati o…

This super-speedy meal for one is chock-full of veggies and made hearty with shredded chicken and a generous dollop of hummus. The finishing drizzle of yogurt-feta sauce perks up all the flavors in the bowl. Three cups of cauliflower rice might sound like too much for one serving, but it does cook down some—and you’ll be happy to have it all for your meal. Though we call for cooked chicken breast, you could easily swap in tuna if that’s what you have on hand.

One of the things I love most about blogging is the community of bloggers. Maybe...

[Map] Battle of the Coral Sea map and infographic, published 3 May 2017

THE SUEZ CRISIS G'day folks, I wonder if modern kids have heard or read about this scenario. The Suez Crisis, also named the Tripartite Aggression and Operation Kadesh or Sinai War, was an invasion of Egypt in late 1956 by Israel, followed by the United Kingdom and France. On October 29, 1956, Israeli armed forces pushed into Egypt toward the Suez Canal after Egyptian president Gamal Abdel Nasser (1918-70) nationalized the canal in July of that same year, initiating the Suez Crisis. The Israelis soon were joined by French and British forces, which nearly brought the Soviet Union into the conflict, and damaged their relationships with the United States. In the end, the British, French and Israeli governments withdrew their troops in late 1956 and early 1957. Suez Crisis: Background The catalyst for the joint Israeli-British-French attack on Egypt was the nationalization of the Suez Canal by Egyptian leader Gamal Abdel Nasser in July 1956. The situation had been brewing for some time. Two years earlier, the Egyptian military had begun pressuring the British to end their military presence (which had been granted in the 1936 Anglo-Egyptian Treaty) in the canal zone. Nasser’s armed forces also engaged in sporadic battles with Israeli soldiers along the border between the two countries, and the Egyptian leader did nothing to conceal his antipathy toward the Zionist nation. Supported by Soviet arms and money, and furious with the United States for reneging on a promise to provide funds for construction of the Aswan Dam on the Nile River, Nasser ordered the Suez Canal seized and nationalized. The British were angry with the move and sought the support of France (which believed that Nasser was supporting rebels in the French colony of Algeria) and Israel (which needed little provocation to strike at the enemy on its border) in an armed assault to retake the canal. Suez Crisis: 1956-57 The Israelis struck first, on October 26, 1956. Two days later, British and French military forces joined them. Originally, forces from the three countries were set to strike at once, but the British and French troops were delayed. Behind schedule, but ultimately successful, the British and French troops took control of the area around the Suez Canal. However, their hesitation had given the Soviet Union–also confronted with a growing crisis in Hungary–time to respond. The Soviets, eager to exploit Arab nationalism and gain a foothold in the Middle East, supplied arms from Czechoslovakia to the Egyptian government beginning in 1955, and eventually helped Egypt construct the Aswan Dam on the Nile River after the United States refused to support the project. Soviet leader Nikita Khrushchev (1894-1971) railed against the invasion and threatened to rain down nuclear missiles on Western Europe if the Israeli-French-British force did not withdraw. The response of President Dwight Eisenhower’s administration was measured. It warned the Soviets that reckless talk of nuclear conflict would only make matters worse, and cautioned Khrushchev to refrain from direct intervention in the conflict. However, Eisenhower (1890-1969) also issued stern warnings to the French, British and Israelis to give up their campaign and withdraw from Egyptian soil. Eisenhower was upset with the British, in particular, for not keeping the United States informed about their intentions. The United States threatened all three nations with economic sanctions if they persisted in their attack. The threats did their work. The British and French forces withdrew by December; Israel finally bowed to U.S. pressure in March 1957. In the aftermath of the Suez Crisis, Britain and France found their influence as world powers weakened. Clancy's comment: It could have been a lot worse I guess. I'm ...

Defiant to the end: The true story of a British spy’s courage in the face of Nazi torture and the firing squad. Violette Szabo was only 22-years-old when she was parachuted into France She was to aid French resistance fighters in sabotaging German operations But she was captured after fighting off 40 German soldiers with just […]

NOUVEAU PROGRAMME WEIGHT WATCHERS Novembre 2017 Voici quelques explications du NOUVEAU PROGRAMME LIBERTE WEIGHT WATCHERS La très bonne nouvelle est que Weight Watchers utilise encore des smartpoints, et donc vos calculatrices, vos balances et vos recettes...

Einmal mit Profis!

For more than a decade now Erik Larson has been digging up episodes lost to history and bringing them to the forefront. In Issac's Storm, he revealed a fledgling National Weather Service and recounted a hurricane of horrifying magnitude in 1900. With The Devil In The White City, he pitted the very best and very worst of human nature against each other as the collided in the 1893 World's Fair Chicago. In Thunderstruck, Larson followed the development of Trans-Atlantic communication, Marconi and a killer who was caught using the new invention. In all of these, Larson seeks to present a time that was a turning-point in history. His newest, In The Garden Of Beasts, elucidates some of the everyday life in Berlin at the beginning of Hitler's regime. Larson's main thesis seems to be that if hindsight is 20/20, then the circumstances surround Third Reich Germany were not only short-sighted, but blurred as well. The Dodd Family disembarks in Hamburg, 1933 The book focuses on the US Ambassador to Germany, William Dodd. He accepted the post from President Roosevelt in 1933 and moved to Berlin, bringing his family along -- Wife Martha (Mattie), son Bill, and daughter Martha. A professor at the University of Chicago, he was hardly the obvious choice (though he had studied in Leipzig years before and spoke German fluently). He was not a politician, or wealthy. He was rather looking forward to a quiet retirement on his Virginia farm to reenact his Jeffersonian philosophy and finish writing his monumental history of The Old South. Yet it seems his desire to leave a greater mark overcame his initial leanings and he settled into working at Bendlerstrasse 39, near the famed Tiergarten. The US Embassy at the time of Dodd's service Dodd struggled from all angles. He was put in the impossible situation of collecting exorbitant reparations from Germany, owed from the Treaty of Versailles; he eschewed the typically ornate and grand lifestyle of a European ambassador; he was constantly deflecting negative comments from his own State Department; and he was trying to decipher just what was going on in the new German government. How could anyone, let alone a professor untrained in diplomacy, be expected to predict what was to come? Ambassador Dodd at his desk, a far cry from the simplicity he craved There were inklings of political unrest, often explored by Larson through the eyes of daughter Martha who seemed to have little discrimination in choosing her lovers or even her casual dates. Her beaus included Rudolph Diels, head of the Gestapo in '33 and '34; Ernst Udets, a high-placed Luftwaffe officer; Louis Ferdinand, the Prince of Prussia; Ernst Hanfstaengl, an aide to Adolf Hitler; and Boris Vinogradov, a Soviet intelligence (KGB) official. Based on her owns accounts, she was both excited by the adventure of it all, and oblivious to the true underpinnings of the Reich. A jet-setting Martha Dodd Indeed, even Americans were doubtful of the reports that made their way across the Atlantic. Incidents, at first, were sporadic and seemingly random -- and quickly quelled with an official apology from the government. They were written off as growing pains experienced by every revolutionary movement. Yet just under this peaceful facade boiled a caustic formula that was to disfigure half of the world. Title page of Dodd's diary, complied by his children. One of Larson's main sources. Larson again uses primary sources for his research as well as archived diplomatic documents and old maps to recreate the Berlin of the early 1930s. The voices of his subjects come through very vividly. What is somewhat lacking is the sense of tension present in his previous books. I think this comes mainly from the fact that we, as modern readers, are completely ignorant on his topics. In this case, although I knew nothing about the Dodds and their milieu, I was certainly very familiar with the time and knew what was to come. Somehow, being aware of this made their story less shocking or revealing. Of all of those involved, Martha is the most fascinating. Her naivete is stunning and I wish the book focused on her even more, though I imagine there was less extant resources regarding her. Still, Larson has once again resurrected a story that proves truth is stranger than fiction. _____________________________ On Sale: May 10, 2011 Pages: 464 | ISBN: 978-0-307-40884-6 Thanks to the folks at Crown Publishing for the advance reader's copy.

Here's how to lose almost 20 pounds in 4 weeks without exercise. This is the exact meal plan I used to shed the pounds while eating snacks, dessert and 3 meals a day!

Menu weight watchers pour une semaine, qu'on vous propose pour vous accompagner pendant une semaine contient des repas complets, des recettes saines et

Using this Weight Watchers Freestyle Diet Plan Menu - Week 1/1/18 is exactly what foods I ate to lose 6 pounds my very first week on the program.

Mit dem WeightWatchers Abnehmprogramm kannst du dich mit Genuss gesünder ernähren, abnehmen und deine Ziele erreichen.

Recettes simples et équilibrées dans le cadre d'un rééquilibrage alimentaire ♦ Cuisine traditionnelle ou à l'omnicuiseur Vitalité ♦

0-1PP, zero freestyle points, 1SP/1PP per serving *Blue & purple 0SP- Green 1SP

Voici une recette WW légère et qui constitue parfaitement un repas complet, accompagné d'une salade verte.

Un grand classique de la cuisine française, en version allégée Recette extraite du livre "Mon cours de cuisine WeightWatchers" Pour 4 personnes 7SP/ personne 500g de veau (épaule) 120g de petits oignons 1 gros oignon 2 carottes 1 gros bouquet garni...

Comme chaque année l’équipe de weight watchers nous a habitué à un nouveau programme WW

These pancakes are super tasty on their own, but they're also amazingly versatile. You only need three ingredients to make them, one of which is cooking spray. Yes, it's really that easy. To mix things up a bit, you can add a pinch of cinnamon and nutmeg, and a dash of vanilla extract to the batter. Or stir in a few spoonfuls of canned puréed pumpkin or some orange zest. Experiment to find your favorite flavor combinations that'll satisfy you every morning. You can also easily scale up the ingredients if you want to make more than a couple of pancakes. Serve as is or top with fresh fruit.

Un plat complet et bon!

You can diet and still have delicious dinners. Check out these 15+ Zero Point Weight Watchers Freestyle Program Recipes from www.drugstoredivas.net.