Explore the effectiveness of EMDR therapy, a transformative approach to healing from trauma and PTSD. Discover how and if it works for you.
Explore the effectiveness of EMDR therapy, a transformative approach to healing from trauma and PTSD. Discover how and if it works for you.
Explore the effectiveness of EMDR therapy, a transformative approach to healing from trauma and PTSD. Discover how and if it works for you.
Eye movement desensitization and reprocessing or EMDR, is a successful form of psychotherapy in which stimulation, commonly through eye movements, is used to help individuals cope with traumatic memories and emotions. The memories and emotions of the past also affect present experiences. Over the co
This article explores ten ways to tell if you have a good therapist or things to look out for if you are looking for a new therapist.
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Research suggests dance movement therapy may help children with autism to improve social skills, self-regulation, and body awareness.
Explore the effectiveness of EMDR therapy, a transformative approach to healing from trauma and PTSD. Discover how and if it works for you.
The Center for Cognitive Therapy & Assessment in Falls Church, VA provides expert mental health services tailored to your needs. Book us today.
Explore the effectiveness of EMDR therapy, a transformative approach to healing from trauma and PTSD. Discover how and if it works for you.
What’s Happening in My Body?Developed by Maira Holzmann, What’s Happening in My Body is a great tool to help individuals newer to somatic therapy track what’s happening in your body through building somatic awareness and intelligence.
For decades, we have heard about the “war on ob*sity.” Alongside that rhetoric, we have witnessed, been complicit in, or helped to fund the creation of what is now a $4.2 trillion worldwide wellness industry (Wellness, 2018). But a fat body – a term used descriptively and in recognition of the fact
BIGPAPA'S EPIC ELIXIRS - ED Vibration Therapy
I am in the process of completing an EMDR training this summer, and I have to say that EMDR is nothing like I have ever experienced. EMDR (Eye Movement Desensitization and Reprocessing) therapy is a treatment developed by Francine Shapiro for reducing the distress connected with traumatic memories. A huge part of the training involves practicing the EMDR techniques with fellow trainees. In both witnessing and experiencing the amazing effects of EMDR, I felt inspired to share a few of my favorite
Kristen Milliron, LCSW answers frequently asked questions about EMDR, shedding light on its effectiveness, the process, and what to expect during EMDR therapy.
If you want to know about EMDR Therapy for beginners, this article has everything you need, including its benefits and how to get started.
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EMDR stands for Eye Movement Desensitisation and Reprocessing. This is a structured, eight-phase therapy that can improve the psychological effects of trauma. EMDR has a strong evidence-base for Post Traumatic Stress Disorder (PTSD), but can also be used to improve distress in other health presentations like panic, pain and anxiety. How does it work? Unprocessed traumatic memories come back in the form of intrusive thoughts, flashbacks, unexplained pain, or repetitive behaviours, all of which c
