Natarajasana, also known as Dancer Pose, is a graceful and challenging balancing posture that opens the shoulders, chest, and thighs while improving focus and concentration.
70 yoga card decks including 59 yoga asanas, 3 breathing techniques, 6 themed yoga sequences, with teaching cues. It includes benefits, teaching cues, modifications and contraindications for every pose. Perfect card deck for yoga teachers, students in their yoga teacher training, beginners or interm
70 yoga card decks including 59 yoga asanas, 3 breathing techniques, 6 themed yoga sequences, with teaching cues. It includes benefits, teaching cues, modifications and contraindications for every pose. Perfect card deck for yoga teachers, students in their yoga teacher training, beginners or interm
WorkoutLabs Yoga Cards I & II – Complete Set Beginners & Intermediate: Professional Study, Class Sequencing & Practice Guide · Premium Yoga Asana Flash Cards Deck with Sanskrit for Home Exercise & YTT : Amazon.co.uk: Books
Parsvottanasana, or Pyramid Pose, is a deep forward fold that stretches the hamstrings, calves, and spine while promoting a sense of calm and introspection.
Brand WorkoutLabs Size One Size Material Plastic Age range (description) Adult School type Elementary School
Comprehensive Yoga Deck; 108 yoga sequence cards with over 120 yoga poses and 12 sequences; Yoga for beginners, teachers, and instructors; One of the unique yoga gifts for women or any yoga lover Extra-Large And Easy-to-Read; Durable premium quality workout cards with luxurious linen texture and beautiful yoga poses illustrated in bright rainbow colors Beginner-Friendly; Asana flash cards with poses and names in Sanskrit and English; Easy to use exercise cards for women and men with color-coding and indicators for skill, strength, and chakra Yoga Teacher Tool; With yoga cards you can create an instructional yoga workout for beginners and experienced practitioners alike; Clear, easy to read yoga cues and color-coded pose categories support yoga sequencing For Anyone, Anywhere; Create a pose sequence of any skill level to suit your needs; Yoga flash cards deck is one of the useful yoga accessories that supports learning yoga at home or on the go
merka Yoga Cards - Yoga Deck Workout Cards 50 Cards Asana Yoga Poses Positions and Exercises Made by Women for Beginners Starters or Masters of Yoga | Stocking Stuffer for Yoga Lovers : Amazon.ca: Sports & Outdoors
FOR BEGINNERS & EXPERIENCED YOGIS. These comprehensive 50 yoga cards are a perfect tool with detailed drawings of each featured pose, as well as instructions for correct form & important benefits & contraindications. Additionally, the cards include helpful sequence suggestions & information on accessories and supplies, making them a valuable resource for building a home practice. With the inclusion of Sanskrit names, these cards offer a well-rounded and immersive experience in the world of yoga. PHYSICAL FITNESS & MENTAL WELL-BEING: Through yoga, practitioners develop strength, flexibility, and overall physical fitness. In addition, the practice helps to reduce stress levels and improve mental clarity. The combination of physical movement, deep breathing, and mindfulness creates a sense of calm and relaxation, which can be beneficial for managing anxiety and depression. Yoga offers a space to focus on the present moment and cultivate a greater sense of awareness and self-compassion. FIND YOUR YOGA FLOW: With 50 cards to choose from, you can learn & practice 45 different yoga postures and explore 4 complete sequences. Whether you prefer a pre-designed routine or want to mix and match the cards to create your own unique flow, this set is perfect for yogis of all levels. Each card features a clear image of the pose along with its name and detailed instructions, making it easy to follow. Start your journey towards inner peace and physical wellness today with our yoga card set. EASY AND CONVENIENT: Perfect solution for anyone looking for a way to stay active on the go. With no need for any extra equipment, you can perform the yoga postures anywhere, whether it's in your backyard or on vacation. Simply take the cards with you & start your fitness training without any hassle. And with the ability to practice yoga outdoors, you can enjoy the fresh air and sunshine. Whether you're a seasoned yogi or a beginner, these cards are a great way to stay active, healthy, and fit. INSTRUCTIONAL VIDEOS: Each purchase includes access to videos that guide you through the proper execution of each pose. The flashcards provided indicate the level of difficulty, whether you're a beginner, intermediate, or advanced practitioner. With this comprehensive approach, you can develop your yoga practice at your own pace & gradually progress to more challenging poses. Whether you're just starting or looking to improve your skills, our product is designed to help you achieve your goals.
Brand WorkoutLabs Size One Size Material Plastic Age range (description) Adult School type Elementary School
Asana Cards Expansion Deck / Moon Edition is a 51-card deck featuring uniquely illustrated new yoga poses, breathing and meditation techniques. The Expansion Deck is a complementary set of bonus cards to the Asana Cards Sun Edition. Please note that the main edition of Asana Cards is required to practice with The Expansion Deck - you can also buy both in a bundle
Asana Cards Expansion Deck / Moon Edition is a 51-card deck featuring uniquely illustrated new yoga poses, breathing and meditation techniques. The Expansion Deck is a complementary set of bonus cards to the Asana Cards Sun Edition. Please note that the main edition of Asana Cards is required to practice with The Expansion Deck - you can also buy both in a bundle
Brand WorkoutLabs Size One Size Material Plastic Age range (description) Adult School type Elementary School
Hatha yoga poses with Sanskrit and English posture names. For beginners and yoga teachers. Printable poster and yoga cards avaliable.
Voed je geest, lichaam en ziel🌸💗 Asana Cards Sun Edition is een kaartspel van 61 kaarten met uniek geïllustreerde yogahoudingen en ademhalingstechnieken. Asana-kaarten bieden je een geweldig hulpmiddel om meer te leren over essentiële yogahoudingen en je eigen yogareeks te ontwerpen. Ze zijn perfect voor degenen die aan hun yogareis beginnen, voor degenen die hun yogakennis willen verdiepen, of voor degenen die een yogadocentenopleiding volgen. Elke kaart bevat een illustratie van een yogapose en een Sanskrietnaam op de voorkant, met de voordelen, stapsgewijze instructies voor het uitvoeren van de pose, aanpassingen en waarschuwingen op de achterkant. Elke kaart is genummerd en gecategoriseerd. Volg een thematische yogaflow of creëer je eigen reeks! Wat is inbegrepen in Asana-kaarten ♥ 55 yogahoudingen ♥ 3 ademhalingstechnieken ♥ 4 thema-yogareeksen ♥ Een indexkaart van alle categorieën en yogahoudingen ♥ Verpakt in een mooie tweedelig doosje Asana-kaarten zijn gedrukt op 300 gsm hoogwaardig kunstpapier, gladde, matte afwerking, met afgeronde randen. Gemaakt door yogaleraar voor yogaliefhebbers <3
Nourish your mind, body & spirit🌸💗 Asana Cards Sun Edition are a 61-card deck featuring uniquely illustrated yoga poses and breathing techniques. Asana Cards provide you with a great tool to learn more about essential yoga poses and design your own yoga sequence. They are perfect for those who are beginning their yoga journey, those who want to deepen their yoga knowledge, or those who are on yoga teacher training. Each card contains a yoga pose illustration and a Sanskrit name on the front, with the benefits, step-by-step instructions how to do the pose, modifications and cautions on the back. Every card is numbered and categorized. Follow a themed yoga flow or create your own sequence! What is included in Asana Cards ♥ 55 yoga poses ♥ 3 breathing techniques ♥ 4 themed yoga sequences ♥ An index card of all categories & yoga poses ♥ Packed in a beautiful two-piece box Asana cards are printed on 300gsm high quality art paper, smooth matte finish, with rounded edges. Created by yoga teacher for yoga lovers <3
Brand WorkoutLabs Size One Size Material Plastic Age range (description) Adult School type Elementary School
Brand WorkoutLabs Size One Size Material Plastic Age range (description) Adult School type Elementary School
Asana Cards Expansion Deck / Moon Edition is a 51-card deck featuring uniquely illustrated new yoga poses, breathing and meditation techniques. The Expansion Deck is a complementary set of bonus cards to the Asana Cards Sun Edition. Please note that the main edition of Asana Cards is required to practice with The Expansion Deck - you can also buy both in a bundle
This bundled box set contains 27 divinely illustrated yoga asana/intention cards PLUS the full-colour book The Little Book of Big Intentions, full of inspirational writings, quotes, yoga pose illustrations, and step-by-step instructions for pose alignment. Included are 27 big intentions for your reflection, contemplation, and embodiment practice, including: TRUTH - COMPASSION - BALANCE - GRACE - SOVEREIGNTY - GRATITUDE - SURRENDER - PRESENCE - WISDOM - LOVE - ACCEPTANCE - FORGIVENESS - CLARITY - PLAY - CONNECTION - POWER - TRUST - RECEPTIVITY - COURAGE - PATIENCE - HUMILITY - SERVICE - BLISS - KINDNESS - CURIOSITY - PEACE - REFLECTION This box set is larger than most guidance card decks and comes with an online practice companion with video guidance for embodying each intention. 27 yoga asana/intention cards The Little Book of Big Intentions, a full-colour, 168-page book All contained within a box with a cloth cover feels beautiful. Created by Erin Lee, Founder, The Mindful Yoga School Divine colour illustrations by Keturah Tracey It comes with online practice companion About the AuthorErin Lee is a yoga, mindfulness, and meditation teacher based on the Sunshine Coast, Australia. She founded The Mindful Yoga School in 2020 and leads yoga teacher training, meditation, and mindfulness teacher training programs, as well as other classes and events, with the intention of expanding presence, courage, and compassion. Erin's inspiration to create The Little Book of Big Intentions landed after many years of sharing intention embodiment in her mindful yoga classes.About the ArtistKeturah is an Australian-born artist. While working on the artwork in this book, she was based in Austria, feeding her gypsy spirit with new adventures, inspiration, and joy. Inspiration for Keturah's artwork comes from places she has travelled to, particularly India, which aroused her senses and captured her heart. Keturah uses pastels to investigate the human form in her work, with a strong focus on the sacred feminine. Through the use of form and colour, she hopes to inspire and uplift your soul.
Yoga cards is an entrepreneurial project that was born in Barcelona, based on the teachings of the master Iyengar to cure diseases through yoga.
Asana Cards Sun Edition & Asana Cards Expansion Deck Moon Edition Bundle is a complex tool to deepen your yoga practice. Asana Cards provide you with a great tool to learn more about essential yoga poses and design your own yoga sequence. They are perfect for those who are beginning their yoga journey, those who want to deepen their yoga knowledge, or those who are on yoga teacher training. Each card contains a yoga pose illustration and a Sanskrit name on the front, with the benefits, step-by-step instructions how to do the pose, modifications and cautions on the back. Every card is numbered and categorized.
Asana Cards are a 61-card deck featuring uniquely illustrated yoga poses and breathing techniques. Asana Cards provide you with a great tool to learn more about essential yoga poses and design your own yoga sequence. They are perfect for those who are beginning their yoga journey, those who want to deepen their yoga knowledge, or those who are on yoga teacher training. Each card contains a yoga pose illustration and a Sanskrit name on the front, with the benefits, step-by-step instructions how to do the pose, modifications and cautions on the back. Every card is numbered and categorized. Follow a themed yoga flow or create your own sequence!
WorkoutLabs Yoga Cards I & II – Complete Set Beginners & Intermediate: Professional Study, Class Sequencing & Practice Guide · Premium Yoga Asana Flash Cards Deck with Sanskrit for Home Exercise & YTT : Amazon.co.uk: Books
Brand WorkoutLabs Size One Size Material Plastic Age range (description) Adult School type Elementary School
Nourish your mind, body & spirit🌸💗 Asana Cards Sun Edition are a 61-card deck featuring uniquely illustrated yoga poses and breathing techniques. Asana Cards provide you with a great tool to learn more about essential yoga poses and design your own yoga sequence. They are perfect for those who are beginning their yoga journey, those who want to deepen their yoga knowledge, or those who are on yoga teacher training. Each card contains a yoga pose illustration and a Sanskrit name on the front, with the benefits, step-by-step instructions how to do the pose, modifications and cautions on the back. Every card is numbered and categorized. Follow a themed yoga flow or create your own sequence! What is included in Asana Cards ♥ 55 yoga poses ♥ 3 breathing techniques ♥ 4 themed yoga sequences ♥ An index card of all categories & yoga poses ♥ Packed in a beautiful two-piece box Asana cards are printed on 300gsm high quality art paper, smooth matte finish, with rounded edges. Created by yoga teacher for yoga lovers <3
Calm Club - Yoga Card Deck at Kati Kaia to inspire your yoga and meditation practice. Best yoga card for adults and kids.
