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In Zen, we don’t find the answers. We lose the questions. (Zen saying. from Zen Garden)
Zen Koans are paradoxical riddles used in Zen Buddhism as a meditation discipline, which help you to become a more self-aware & wiser person.
In this noisy world we live in today, it is essential to our well-being to calm, quiet, and still the mind. As an interior designer, Joshua Smith’s philosophy is that our homes should be designed as sanctuaries, and creating a dedicated space for meditation is an important part of his work. Saatchi Art invited Joshua to curate a selection of works perfectly suited for a meditative environment.
Reading and listening carefully to the best inspirational Zen sayings and proverbs may sometimes be the selfcare you need to improve your life.
Build happiness, resilience, and character with these simple mental balance tricks.
photo credit: Pinterest
Need stress relief but want a meditation alternative? Try mindfulness! Here are 7 mindfulness techniques to find your zen without straight-up meditating.
photo credit: Pinterest
In this noisy world we live in today, it is essential to our well-being to calm, quiet, and still the mind. As an interior designer, Joshua Smith’s philosophy is that our homes should be designed as sanctuaries, and creating a dedicated space for meditation is an important part of his work. Saatchi Art invited Joshua to curate a selection of works perfectly suited for a meditative environment.
Joy comes from appreciation. Appreciation comes from paying attention. Paying attention is the practice of Zen. (from; one hundred days of solitude: Losing myself and finding grace on a zen retreat....
If you're feeling stressed or can't find happiness in your life, read: 13 Steps To A More Zen Life. Click on the link...
(By JP Thong) What is Mindful Meditation? Meditation is a practice where we learn to control our mind to focus. It is most beneficial when we incorporate i...
Here are 26 simple explanations of some common Zen principles to help you understand and practice this philosophy of balance and emptiness in everyday life.
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Explore the history of Zen Buddhism and understand the core principles of Zen meditation. Learn about its origins, teachings, and impact on mindfulness practices.
The world’s top visionaries and athletes like Steve Jobs and Kobe Bryant turned to Zen Buddhism to find purpose and clarity in their work. In this article, we discuss six practical principles derived from Zen Buddhism that you can incorporate into your daily routine to find focus, clarity, and balan
Some of the world’s top visionaries turn to Zen Buddhism to find purpose and clarity in their work. In this article, we discuss 12 Zen Buddhist practices – inspired by how actual Zen Buddhist monks live in hermitage – that artists and entrepreneurs can incorporate to bring focus and productivity bac
“Out of nowhere, the mind comes forth.” ~ The Diamond Sutra Koans are self-paradoxical riddles used as a meditation discipline in Zen Buddhism. The point of the koan is to exhaust the analytic and egoic mind in order to reveal the more intuitive no-mind. They are not about arriving at an answer, but to see
Japan is renowned for its traditional ryokans, which offer travelers a unique and authentic experience. Among the many ryokans available, some of the best are those that provide private onsens. These private onsen facilities allow guests to indulge in a serene and private bathing experience, immersing themselves in the rejuvenating hot spring waters while enjoying the tranquility and beauty of their surroundings.
Discover how to practice Buddhism at home with these 8 advancing activities. Cultivate inner peace and mindfulness on your personal journey.
Mind has no color. (Zen master Hui-Hai 8th c) image from zen flowers
Zen Koans are paradoxical riddles used in Zen Buddhism as a meditation discipline, which help you to become a more self-aware & wiser person.
Among the worst "one word" substitutions are "voidness" and "vacuity" with their incorrect Nihilistic associations. Buddhism has nothing whatsoever to do with
Japan is renowned for its traditional ryokans, which offer travelers a unique and authentic experience. Among the many ryokans available, some of the best are those that provide private onsens. These private onsen facilities allow guests to indulge in a serene and private bathing experience, immersing themselves in the rejuvenating hot spring waters while enjoying the tranquility and beauty of their surroundings.
I want to bring to you tips on how to be more Zen so you can see the awesome benefits of living this way when you incorporate it in life.
We hope these Zen quotes will help you realize what it means to live fully in each moment. These 60 zen quotes will inspire your spiritual journey!
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