IG_EDINBURGH | SCOTLAND on Instagram: “Photo taken: September 2019 ⠀ CONGRATULATIONS TO:⠀⠀⠀ @viewofedinburgh ⠀⠀ __________________________________⠀⠀⠀⠀ STAY HOME, SAVE LIVES⠀ ⠀…”
Architecture, Interior Design, Adobe Photoshop
More dancing and showmanship as Berkeley's kindergarten puts on a blaze of performances to finish the year and also to celebrate our graduates to elementary ...
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Fela Kuti …
Every voice is a grain of sand and together we can move mountains. Connecting is important for our mental and physical wellbeing. It is important to understand the impact that mental health has our daily lives for everyone. Everyone should be in a healthy state, and see each other thrive. Let us bloom together.
How is your reality?
My healing journey will shift and change, going from acceptance. commitment, self-care through to purpose, authenticity and healing. Ultimately PMES (physical, mental, emotional and spiritual) healing, greater mindfulness and resilience, and improved relationships. Everything will lift, lighten and lead to improved wellbeing, I will have more control, better coping and increasing positivity. I will be kinder and more compassionate to myself,
Be Open To The Unfamiliar and Gain Inner Strength, Confidence and Personal Growth
YOU CAN The power of your mind, your senses, your courage and sunshine! #youcan
Every woman has a story and each woman's plate is different. Let us celebrate each other and our stories. Share what we can, to help, support and uplift each other and make each other stronger, braver and healthier. Make a difference. Be the difference.
Do you have a safe place to unwind, relax, think, rest and recharge? Do you have somewhere you go to find quiet, calm, serene, peace and tranquility?
Are you afraid of silence? Ca you just stop and listen to quiet? Do you allow yourself to rest and relax? Do you take time for yourself? Do you know even how to start? Do you know how to breathe? Is rest & relax even a choice you have? How many days hours do you work sleep per week? How busy are you intentionally? As a mom do you try to do it all? Do you have time for you? What is resting and relaxing for you?