Learn the USDA gardening zones and the plants to grow depending on your region. Garden experts also explain the growing conditions of each region.
There's a good chance your zone shifted when the USDA updated its plant hardiness map in 2023. Zoom in on what that means for your garden.
I'm excited to share my experiences with the Blue Zones Challenge Week One. This four week challenge is changing my life...for the better.
Discover why the blue zone countries Italy, Greece, Japan, Costa Rica, and the US have the highest life expectancy and the 9 secrets to a long life.
Author Dan Buettner reveals what the people around the world who live the longest are more likely to eat.
Long Island Garden Diary
UH Hilo joins a collaborative project that's making healthy choices easier across the state. It's part of a nationwide effort to create healthier, happier places to live, work, and play.
I love the simplicity of the Blue Zones Lifestyle. Check out these easy Blue Zones meal ideas for breakfast, lunch, snacks and dinner.
Blue Zones are locations on Earth where people have developed lifestyles conducive to a long, healthy life; though individually different they all share similar habits
Blue zone healthy eating. This recipe comes from The Blue Zone Challenge by Dan Buettner.
Learn how to garden and grow plants successfully from the National Gardening Association. Read articles about vegetables, flowers, and herb and much more.
Centenarians from the blue zones typically eat a mainly plant-based diet. This recipe combines a few centenarians staples.
You need three things if you want to live a long, healthy life: credible information, practical advice, and an environment.
Eat these nine Blue Zone foods to help you live a longer and healthier life, according to the oldest people in the world.
They live as much as a decade longer than the rest of us, and their longevity can be attributed to vegetarianism and regular exercise.
If you are living in America and you hit 85 years, there’s a high chance you have Alzheimer’s disease. On Ikaria, you have a less than 10 percent chance.
The habits of Seventh-day Adventists in Loma Linda, the only U.S. city designated a Blue Zone, may add insight on longevity.
