What's important to you? What are your personal core values? Print out the core values list with over 150 personal values and define what's important to you.
The 12 deep core exercises I'm sharing help tighten and tone the abs, shrink the waistline, and support the back and pelvic floor. How's that for results? A deep core exercise typically refers to an exercise that targets the muscles of the deep core, which includes muscles such as the transversus abdominis, pelvic floor muscles, and multifidus. These muscles play a crucial role in providing stability and support to the spine, pelvis, and surrounding structures. That's also what makes deep core exercises so great for your back and tend to give better results compared to ab exercises that work superficially.
Core Builder will build your abs and core to a fresh state of greater core strength. Cool, right?
Let’s talk about how to identify your core values to live your best life. As a behavior analyst with an interest in Acceptance and Commitment Therapy (ACT), values are something I’m very passionate about. I’ve noticed people tend to lead more productive and joy filled lives when they lead with their values. We all have ... Read More about How To Identify Your Core Values to Live Your Best Life
What's important to you? What are your personal core values? Print out the core values list with over 150 personal values and define what's important to you.
Fear of deep water is very real and it is called thalassophobia. Click on this article to learn more about this phobia and see the pictures illustrating it.
alguns trabalhos de olga fedorova, artista responsável pela estética do novo álbum da luísa sonza, escândalo íntimo
Yoga Anatomy Core: This guide to your core muscles will help you to understand the core so you can strengthen and tone the area with yoga.
David Keil contemplates the relationship between the psoas and the gluteal muscles and how to understand the implications of an imbalanced pelvis, both on the yoga mat and in daily life in general.
If you ever find yourself in a space that brings up a feeling of ‘not knowing what’s up but something’s definitely up’ you may have encountered a liminal space.
You never forget the time and place.
One’s life should revolve around a number of values. Values indeed can define people to the core. In the day and age when everything is changing at a very fast people, often people fall astray of what they must do and what they end up doing.
After an intense but wholesome competition, the judges have made their decisions and chosen the winners of the Comedy Wildlife Photography Awards in 2023. And we can’t wait to share the most beloved photos with you this year!
♡feel free to send anything in the ask box♡
15+ Glitch VHS textures for Photoshop that you must have. Download for free these glitch distortion texture overlays and create your own VHS TV effect in Photoshop. If you don't have the time or the skills to create a glitch effect from scratch, you can try the Glitch Photoshop actions included in this list. Many graphic designers want to add a vintage texture to their Photoshop designs. A good VHS texture pack is the perfect choice as nothing says vintage more than the VHS glitch effect. Simply download them for free and use the VHS glitch textures in Photoshop right away.
The before and after on this look is simply incredible!
A look at the entire series of Bunnyland Photos by Alena Belijakova in which the young Russian photographer combined the creepy and the cute.
Doug Battenhausen collects beautifully amateurish photos which he gets from defunct photo accounts on Flickr, PhotoBucket, and Webshots.
28 Cursed Images to Weird Yourself out of Your Skull - The internet has generated a huge amount of laughs from cats and FAILS. And we all out of cats.
Changing balance between nature and architecture. A tower building designed as a result of a central living- natural core. A tree structure in its heart for the collection of energy and resources, vertical farming and a house for different birds.
Are you looking for an effective way to get in shape without needing expensive gym equipment? Look no further! Bodyweight exercises offer a fantastic way to achieve a full-body workout, targeting various muscle groups while using just your body weight
DALLE 3 users have beckoned in a new era of A.I. shitposting. A.I. Wizards causing chaos in fast food establishments is just the latest event to...
There’s something very off about these empty places. We can feel it in our bones. The hairs on the back of our necks are standing on end and our guts are telling us someone’s watching us, lurking in the shadows, just out of sight. Can you feel it too, Pandas? The eeriness? The tension? The low-key anxiety? We hope it’s not just us.
There’s something very off about these empty places. We can feel it in our bones. The hairs on the back of our necks are standing on end and our guts are telling us someone’s watching us, lurking in the shadows, just out of sight. Can you feel it too, Pandas? The eeriness? The tension? The low-key anxiety? We hope it’s not just us.
Art is a thing that attracts almost every individual. Today we would like to share with you two different but very interesting mediums of art which are called as **Surreal and Dark Art**. These types of art are quite different from other conventional mediums of art. In these medium, artist conveys his thought and imagination in a very mysterious but somewhat fantastic or I should say in a bizarre style.
Disgruntled People Who Are Probably Having A Worse Day Than You - Funny memes that "GET IT" and want you to too. Get the latest funniest memes and keep up what is going on in the meme-o-sphere.
