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Unsteady and slow walking
unsteady and slow walking
unsteady and slow walking mostly like hip and joint 3-5 minute a day. #healthy #hipexercies
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Promote blood supply to the heart muscle, improves varicose veins, prostate health and hemorrhoids
Exercise
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Qi gong & Tai Chi
HEALTH CARE π
Exercise Back & Shoulders
Life Hacks for Balanced Nutrition and Care
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Improve heart mascle, and #piles
full body improve function
Easy Health and Nutrition Recipes for a Balanced Life
Tai chi exercise
if you're building up a lot of negative emotions.
Health & Fitness
Knee Pain Want To Lose Belly Fat
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Easy Recipes for Healthier Eating and Wellness
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Health and Wellness Recipes for Better Eating
Tai chi exercise
Simple Wellness Tips for a Balanced Life
Workouts
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