Through regular practice of yoga, one can have great hairs which will make others envy. Mentioned below are Poses of yoga for hair growth.
Yoga improves your strength, flexibility, and balance, along with relaxing your mind. Here are 9 types of yoga and everything you need to know about them.
Here are 15 interesting yoga facts you might not have heard about before. Yoga has an amazing history, and there is so much to learn about it!
Each type of pranayama can arouse particular regions of the brain and affects the body differently. You can give each a try. Here are 15 types of pranayama breathing techniques.
Hot Yoga is one of the best methods for LOSING WEIGHT and increasing flexibility and stability. Before starting, be sure to check out our Top 5 hot yoga tips. #hotyoga #yoga #yogaforbeginners #fitness
The chakras link the metaphysical with the physical world and the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. It is a path for ch
Yoga can be challenging for newbies but it is one of the healthiest exercises for losing weight. Learn about the 7 essential yoga for complete beginners.