Looking for a simple way to relax and strengthen your core during pregnancy? Try deep belly breathing! This technique helps engage and strengthen your core muscles while promoting relaxation. It's perfect for a quick stress-relief break anytime during your day. Follow us for more tips and join our FITT mom community to connect with other expecting moms! #FitPregnancy #MaternityFitness #StayActive #StrongMom #PrenatalHealth #PregnantLife #MomLife #PregnancyCommunity #DeepBreathing