Types of Brain Waves : Ever wondered how your brain waves influence your state of mind? From focused Beta and calming Alpha to restorative Delta and creative Theta, each brain wave frequency serves a unique purpose. Discover how these brain wave types affect your daily performance, well-being, and even healing. Plus, learn why high-energy Gamma waves are the ultimate biohack for peak cognition. Click to learn more! #soundhealing #musictherapy #meditationmusic #selfhealing #peacefulmusic #relaxingmusic #healing #mentalpeace #innerpeace