I am sure you have heard the saying, 'less is more' haven't you? If you haven't heard that then you must have heard the saying that simplicity is the 'ultimate sophistication' which can be pretty comforting if you are a 'lazy natural'. To be honest I do not like the word lazy when describing a regimen that is relatively simple, but often you will hear the two words being used when describing a basic regimen without the hoopla. The truth is, you can attain the same goals if you take the drama out of the process, the thing is how