Bladder weakness and sensitivity can cause all sorts of issues—from having to go to the bathroom frequently, to dealing with leaks. Thankfully, there are some exercises you can do to help improve bladder strength and tone 💪 Keep watching babes and save this for later! 😉 P.S. I’m not a personal trainer, so apologies if my form is slightly off! 🤣 Bladder health | Bladder control | Bladder leakage remedies | Bladder leakage