Drop ❤ if you want more posts like this - Getting rid of sciatica part 1 • ⠀ • Great content by: @dr_jacobdpt ❤❤❤ • ⠀⠀ • Let me preface this by saying this is not a typical post for my page. I’m not usually posting on rehab. However, I’ve had literally hundreds of requests for this topic recently so I figured I’d post some of my favorite exercises for sciatica and hopefully provide a little insight. Please share this with someone you know who needs this! The best news I can give you regarding sciatica is that it is VERY treatable! The bad news is, it’s going to probably take you more than doing some exercises you saw on insta to obliterate the symptoms for good. ⠀ • ⠀ • Sciatica is a lay term often used to describe the symptoms of shooting pain that originate in the low back or