This book is like a hug from a friend when you need it most: It's both a reminder that it's normal to feel things deeply and a companion for actually feeling better. With tons of empathy and a touch of humor, artist Carissa Potter offers wisdom on how to move through difficult emotions with practical steps to kick-start the processranging from soaking in a tub and having a good cry to talking to houseplants or hosting a private dance party. Illustrated in a vibrant eye-catching palette, this boldly authentic book is full of genuine support for pushing through life's tough times or whenever a little love is needed. | Author: Carissa Potter | Publisher: Chronicle Books | Publication Date: August 14, 2018 | Number of Pages: 96 pages | Language: English | Binding: Hardcover | ISBN-10: 1452163510 | ISBN-13: 9781452163512