Here are 50+ inspirational quotes for depression and anxiety that will lift your spirits and help you get through the tough time.

Not all types of depression must be treated with medication and psychotherapy, you may only have depression due to bad lifestyle and once you change this lifestyle you can return to your normal happy life.

Anxiety and depression are on the rise, but what exactly is the culprit behind these illnesses? Here are 20 common causes of anxiety.

Having anxiety and depression is like being scared and tired at the same time. Mental health quotes, mental health awareness quotes, mental illness

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Geez those two make a horrible cocktail mix of misery! #anxiety #anxietydisorder #anxietyquotes #depression #depressedquotes #depressionsucks #anxietysucks #mentalhealth #mentalillness...

Depression and anxiety each have their own sets of symptoms and challenges.And as if living with one of the conditions isn't frustrating enough, researchalso shows that it's not unusual to experience the two of them simultaneously."Unfortunately, having both anxiety and depression together is not an uncommonthing ― nearly half of those diagnosed with one are also diagnosed with theother," said Chad Perman, a licensed marriage and family therapist inBellevue, Washington.Both mental health ...

Get to know the various mental health conditions and how they affect people. Depression. Bipolar. Anxiety. You’ve probably heard these...

Under stress, depression or anxiety, Some people lose their hunger and others tend to overeat. Most often fatty, sugary and junk foods, but these food choices make you even more stressed, depressed and anxious.

Suffering from depression and anxiety means me having to experience a lot of dark days. Days where depression drains every bit of life left in me

It is possible to naturally beat depression and in this post I give take you through the 7 things that helped me beat depression for good!

Need some calming quotes to get you through a bout of anxiety and/or depression? Check out these 22 quotes that might help!

These simple mantras for anxiety are a boon when the mind struggles to find a balance of emotions

The best hobbies for anxiety and depression are hobbies that are calming and that boost your mood. These are the best relaxing...

Relationship Honoring: 1. Each person's boundaries are respected 2. Difficult conversations are not avoided

It is possible to naturally beat depression and in this post I give take you through the 7 things that helped me beat depression for good!

Suffering from depression and anxiety means me having to experience a lot of dark days. Days where depression drains every bit of life left in me

I've been living with mental illness for as long as I can remember. And mental illness brings many weird and dark thoughts in my head.

Are you so overwhelmed by your problems, and life in general, that all you want to do is crawl under your covers and cry all the time? After decades of struggling with severe depression and

Anxiety facts is more than meets the eye—explore these 10 revealing facts and myths to gain a deeper understanding.

Many people wonder what anxiety really feels like. Is it just stress? Is it still anxiety if you don't have a panic attack? Look to this collection of "This is what anxiety feels like" quotes, memes and illustrations to better understand stress symptoms and anxiety disorders.