Anxiety and depression are on the rise, but what exactly is the culprit behind these illnesses? Here are 20 common causes of anxiety.

Get to know the various mental health conditions and how they affect people. Depression. Bipolar. Anxiety. You’ve probably heard these...

Geez those two make a horrible cocktail mix of misery! #anxiety #anxietydisorder #anxietyquotes #depression #depressedquotes #depressionsucks #anxietysucks #mentalhealth #mentalillness...

How do you make someone who’s never experienced depression understand what it feels like? These 12 depression quotes can help others understand your pain.

Here are 50+ inspirational quotes for depression and anxiety that will lift your spirits and help you get through the tough time.

Need some calming quotes to get you through a bout of anxiety and/or depression? Check out these 22 quotes that might help!

Anxiety facts is more than meets the eye—explore these 10 revealing facts and myths to gain a deeper understanding.

What are intrusive thoughts? I share my experience with instrusive thoughts in hopes that it will help you better understand what it is like.

Read these mental health quotes anytime you're feeling alone. Remove the mental health stigma and embrace it instead with these awesome quotes.

Most people suffer from some depression and anxiety at some point in their life. This is a list of seven daily habits that can aid you to fight your anxiety

Relationship Honoring: 1. Each person's boundaries are respected 2. Difficult conversations are not avoided

Having anxiety and depression is like being scared and tired at the same time. Mental health quotes, mental health awareness quotes, mental illness

Read these mental health quotes anytime you're feeling alone. Remove the mental health stigma and embrace it instead with these awesome quotes.

I've been living with mental illness for as long as I can remember. And mental illness brings many weird and dark thoughts in my head.

31 Mental Health Quotes to help battle mental health stigma. Quotes for anxiety, depression, PTSD, and more. Free Amazing Pinterest Quotes

It is possible to naturally beat depression and in this post I give take you through the 7 things that helped me beat depression for good!

Anxiety and depression aren't funny, but these memes are.

When you're feeling stressed and anxious, the overwhelm threatens to pull you into depression. Take comfort in these inspirational quotes that will lift your spirits and get you back on your feet.

Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.

With so many suffering from anxiety--what can we do about it? Here are 10 habits that worsen mental health, and how to fix them.

Are you so overwhelmed by your problems, and life in general, that all you want to do is crawl under your covers and cry all the time? After decades of struggling with severe depression and

Clients suffering with anxiety and depression feel really stuck. They feel like they are in a bottomless pit and have no way to get out. I (Vincent) ask them what they can do to help themselves, and they have no reply. So I bring out my big white board (it is about 52" wide and

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Not all types of depression must be treated with medication and psychotherapy, you may only have depression due to bad lifestyle and once you change this lifestyle you can return to your normal happy life.

What does it feel like to have a panic attack? These anxiety quotes perfectly describe what living with an anxiety disorder is like, and how it feels having a full blown panic attack in public.

Suffering from depression and anxiety means me having to experience a lot of dark days. Days where depression drains every bit of life left in me

If you ever feel down, knowing about the happiness chemicals and how to hack them can make a big difference in your mood!

In astrology, there are 6 emotionally complex zodiac signs who always torment themselves by overthinking every little thing, and end up being horribly unhappy.

Anxiety is often misunderstood. Here's 27 creative illustrations to relate with or help explain what anxiety feels like to someone else.

The best natural remedies for depression, anxiety and stress that work fast! Improve your mood, detoxify, and reduce anxiety with these 6 superfoods!

It's important to know what to look out for.

Learn how eating a healthy Anti-Anxiety diet and cutting out these three foods entirely can help reduce anxiety naturally. Diet makes a huge difference, try it!

Do you feel depressed? Do you feel like you’re spending each day in the pits of depression with no way out? If you are, don’t worry, you’re not alone. Depression is one of those things that is so easy to fall into but can be so difficult to find your way out of. If you...Read More

Is depression a choice? Well, certainly not as it affects nearly 300 million people all over the world. It is a mental health condition.

"Over time, I overcame that period with a lot of difficulty and pain" I was diagnosed with Major Depressive Disorder when I was 18 years...

There are so many well-known signs of anxiety, such as sweaty palms, nervousness, and a racing heart. But did you know it's possible to experience other signs of anxiety, such as rashes that crop up when you're nervous, or problems with your memory?…

Many people wonder what anxiety really feels like. Is it just stress? Is it still anxiety if you don't have a panic attack? Look to this collection of "This is what anxiety feels like" quotes, memes and illustrations to better understand stress symptoms and anxiety disorders.

College is a really stressful time and whether or not it is you, or someone you know, anxiety and depression are common. They are issues you will most likely have to deal with in your lifetime, so it's important to be knowledgeable about them. Both anxiety and depression can make someone feel isola...

Remember, “while there’s life, there’s hope.”

"This is what living with depression and anxiety is like."