Are you a scale worshiper? You know what I mean, right? A scale worshiper is someone who gets on the scale every. single. day. Oh and not only once a day but 5 times in a row or 3 times a day? Be honest with me here, are you a scale worshiper? If you had a choice from making that scale your god to determine your weight loss vs. using common sense, healthy eating and moving more to determine if you are living a healthier lifestyle, which would you choose? Which would you prefer if you had a choice?