Combatting pain requires a simple solution: cold-pressed hexane-free castor oil. Transfer it to a glass jar if it comes in plastic. Post-pregnancy foot problems led me to this remedy. Castor oil, rich in ricinoleic acid, penetrates deeply. Combine it with a tablespoon of cayenne pepper for its anti-inflammatory properties. Apply this potent mixture nightly, but be mindful of potential stains on sheets. The concoction aids in breaking down inflammation, promoting increased blood flow, and providing relief wherever pain persists.