Ami Shoesmith New South Wales, Australia ~ Instagram: @the_sunkissed_kitchen The Summer Challenge Buy something you’ve never eaten before at the farmers market and make a meal with it! I love doing this, and although there have been a few fails, I’ve also discovered a lot of foods that I love and now include regularly. Meal Advice Make everything colorful! My Essentials Meditation, medicinal mushrooms and moving closer to the beach! My Wellness Hack Drink a cup of hot water three times per day!