Here are some helpful things to keep in mind about emotional boundaries • Do you give too much detail or share too much information about yourself with others? • Do you do this because you feel obligated to in some way? • Do you feel like you have to disclose personal information? • Do you feel like you’re under a microscope? Remember that you don’t owe anyone all the details of your life, so don’t feel like you have to share more than you are comfortable sharing. There is a balance between over and under sharing when it comes to setting emotional boundaries. Think of it like this…information is power and you need to maintain this boundary to ensure your information is regarded and you are emotionally safe.