Build Skills & Have Fun: The Kids Punching Bag Can Provide Hours Of Entertainment And Could Be Used As Kids Exercise Equipment, It Will Raise The Heart Rate To Give A Kid A Great Workout! The Bag Also Helps To Build Timing And Speed. Plus, It Improves Hand-Eye Coordination And Keeps Kids Trained And Builds Their Confidence Complete Kids Boxing Set: Our Full Punching Bag For Kids Set Is Super Easy To Set Up And Includes Everything You Need For A Boxing Session. Item No. Bb3342