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🚨anyone who sits a lot should read this most lower back pain comes from shortened leg extensors
🚨Anyone WHO SITS A LOT should read this: Most lower back pain comes from shortened leg extensors
Fascia Stretcher | finally flexible again
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CANT AVOID SITTING, DO THIS👇🏼
Healthy is the new Sexy
Tired of Body Aches?, Tight Muscles? Hmm 🤔 Relax & Try a Stretch Strap 👍👍💪
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