That time of the month... ladies we all know what I'm talking about. Nobody likes it but it's something we all have to deal with. At the best, it's an inconvenience. Aunt Flo never arrives when we'd like. You might end up with lovely PMS mood swings, bloating, and so on. At the worst, you can end up with menstrual cramps so bad that you are not leaving the house... make that your bed! The all too common approach to dealing with menstrual cramps is popping painkillers all day long. Other women even get on birth control just for