Did you know that aside from shielding us from potential harm from our environment, microbiomes in our gut can also affect our cognitive processes? They do so much of the heavy lifting to break food down into body building, brain nourishing information.Yes, that’s right. And knowing more about how it all works can definitely help us all have sharper minds and better memory health. In today’s show, you will learn how to optimise your health and cognitive fitness though the power of your microbiome! Listen today to the Memory Health Made Easy podcast with your host, David Norris.