This article is a transcribed edited summary of a video Bob and Brad recorded in October of 2022. For the original video go to https://www.youtube.com/watch?v=Fpv8MZrGF7I&t=98s Brad: All right, Bob, frozen shoulder. You can begin these exercises once you're out of the inflammatory phase and you're in the freezing or the thawing phase.Bob: We have seven exercises for you.Brad: If you're not familiar with the inflammatory phase, that's when you first get it, it's very tender, it's sore, and you m