It only takes 6 moves and one resistance band to fix your rounded shoulders and bulletproof your back – Artofit

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It Only Takes 6 Moves and One Resistance Band To Fix Your Rounded Shoulders and Bulletproof Your Back

Bulletproof your back and fix your rounded shoulders with these six moves resistance band exercises and workouts.
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Do These 7 Stretches Every Day to Combat Rounded Shoulders, Sit Straighter, and Improve Your Range of Motion, Says a PT

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