Avoidant attachment may have helped you survive emotionally in the past, but it can block deep connection in the present. This infographic outlines 8 healing steps—from developing emotional awareness to learning safe intimacy—that guide you toward a secure, trusting bond. Healing begins with small, intentional shifts and safe relationships. #AttachmentStyles #AvoidantToSecure #EmotionalHealing #RelationshipTips #SecureAttachment #SelfAwareness #InnerWork #HealingJourney #MentalHealthAwareness #EmotionalIntelligence #AttachmentHealing #VulnerabilityIsStrength