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Too much of anything can be bad for you. What are you addictions if any? #socialwork
Behaviour is a form of communication not an indication of bad children or people #children #families #support #adults #socialwork ❤💜🧡💛💚💙
Games can be the perfect tool to introduce and teach social emotional learning skills to kids and young adults. These are the skills that help kids become more self-aware, develop positive relationships, show empathy towards others, manage emotions, use self-control, resolve conflicts, and make posi
Motivational interviewing (MI) is a therapeutic communication approach that supports people to tap into their own motivation for change.
Documentation - SMART Goals, Said Synonyms, Intervention words, Treatment goals and objectives
Working with kids and young adults who are oppositional can be challenging. Being oppositional might mean refusing to do work, breaking rules, and engaging in other challenging behaviors. The truth is, many kids can be oppositional from time to time, so many of these strategies work with all learner
What we know about crisis response may fly out the window when an actual crisis occurs. This printable visual crisis checklist is designed to be fun to review and easy-to-remember.
Whether you're new to IFS or have been doing parts work for years, this IFS cheat sheet is a helpful tool for IFS lingo, and tapping into your parts.
The foundations of self-love break down what self-love really looks like and how to start your self-love journey. Do you love yourself?
A crisis plan (sometimes called a safety plan) can sound intimidating, but think of it like a tool: a gameplan for navigating the worst days.
These effective de-escalation strategies help parents, or caregivers, defuse meltdowns & outbursts in children. These de-escalation strategies will....
Get to know your parts through building an Internal Family Systems (IFS) parts profile. These can be helpful after IFS therapy sessions, or just trying to improve the part-to-Self relationship while you get to know your different parts, and how they work for your internal system.
(+Free Grief Worksheets) ACT For Grief and Loss: 6 ACT Tools Tool 1. Values Tool 2. Committed Action Tool 3. Acceptance Tool 4. Being Present Tool 5. Cognitive Defusion Tool 6. “The Observing Self” Pro Tip: Write a Letter about Your Loss
Understanding the dangers of toxic positivity will help you acknowledge every emotion that surges through you, be it good or bad.
This vagus nerve and polyvagal therapy cheat sheet provides definitions of the vagus nerve, clarity on what vagal tone is, as well as polyvagal therapy techniques, and guidance on polyvagal check-ins
Enhance your IFS journey by getting to know what parts look like in the burdened and unburdened system. Get a sense of how managers, firefighters, and exiles can transform your inner world with Self-led leadership.
COVID-19 MASSW understands that this year may be the most challenging year for some. We want to assist you in any way possible as we all...
The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such...
Oppositional defiant disorder is a type of behavior disorder that is diagnosed in childhood. As the name implies, children with ODD are defiant and may be hostile towards everyone around them. These are the students that always get into trouble despite numerous attempts to teach them the consequences of their actions.
Getting stuck in negative thinking traps can impact your relationships. Learn 15 common cognitive distortions and how they distort reality.
Soyez la raison ! Emportez ce rappel avec vous partout où vous allez. L'autocollant mesure 3" x 2,14" N'oubliez pas de nettoyer la surface avant d'appliquer l'autocollant.
You can challenge cognitive distortions and replace them with more realistic and accurate thinking using CBT or cognitive behavioral therapy.
feature art Emotion Sensation Wheel: A new kind of feeling wheel. A therapist-designed resource designed to help make connections between our brains and bodies. Unlike a traditional feelings wheel (first published in 1982 by Gloria
The wonders of the gut, why our brains are wired to be social, what poetry and math have in common, swarm intelligence vs. “God,” and more.
Some of the most amazing minds in history were introverts. Find out 20 good paying jobs for people who don't like people.
If you have worked with a BCBA in the past, it is likely that you have heard the term FUNCTIONS OF BEHAVIOR. BCBAs look at function to determine WHY
helloo :0) here is a picrew i made! it's pretty rad, so if you dig the art in this, feel free to follow my instagram @itslillyillustrates! ( https://www.instagram.com/itslillyillustrates ) you can use whatever you make in this as a profile picture or to share on social media, but please do not erase my credit! if you would like to alter anything after you use it you can, but do not claim my art as yours. i am always working on adding new items to my picrew! however, i am closing my requests. it can be overwhelming to deal with :0( 11/28: BIG UPDATE! 12/7: error fix こんにちは :0) 私はこの説明に翻訳者を使用しています!! こんにちは :0）これが私が作ったピクリューです！ とてもかっこいいので、このアートが気に入ったら、私のインスタグラム@itslillyillustratesをフォローしてください！ （ https://www.instagram.com/itslillyillustrates ） これで作成したものはすべてプロフィール写真として使用したり、ソーシャルメディアで共有したりできますが、私のクレジットを消去しないでください。 使用後に作成したものはすべて変更できますが、私のアートを自分のものと主張しないでください。 私は常に私のメーカーに新しいアイテムを追加することに取り組んでいます！ しかし、今私は私のリクエストグーグルフォームを閉じています。 それに対処することは圧倒的である可能性があります :0( 11/28: ビッグアップデート!
The DBT House building activity is a Dialectical Behavior Therapy tool. It centers around the four different levels of the house, and how they correspond to the four stages of DBT treatment. The activity can be a meaningful process in identifying strengths, support systems, areas for growth, and clarifying what makes a life worth living.
Learn how to use the HS Emotion Wheels and HS Needs Wheels to productively process and use emotion in your personal and professional life.
Looking to make your weekends more lucrative? From working at home to evening weekend jobs, we've got you! These are the best jobs to do on the weekends.
Are you a special education teacher looking for resources to use with your students with Autism? Well you have found what you are looking for and this product is for you. Within this product you will find many tools and activities to implement in your classroom. 3 Different ABA Procedure Posters: Using a Promise for Transitions, Accepting No, and Count and Mand How Big is My Problem? This will help students identify how big their problem is by assigning it a number based on what they think I Need a Calm Body: A visual for students to use when needing to have a calm body. Gives them different strategies and skills to get calm. Feelings Chart: Students identify the way they feel. Cut out the pieces below and laminate. Then use Velcro to attach pieces. Students can change as they are feeling different ways. Feeling Activities: They boy is sad. I feel sad when…. Students fill in based on a personal experience. Student or teacher can fill in. A picture can even be drawn.
Gottman's 4 Horseman reimagined as a playful visual resource
Learn how to process those negative thoughts by using this decatastrophizing worksheet! This is a great tool to process those thoughts.
I was messing around on Canva one day, and ended up making a feelings wheel based on Brene Brown's Atlas of the Heart! As a therapist in training, I love having feelings wheels on hand to use with my clients, so I thought I'd share the wealth! Available in color & black & white. I'm also happy to share the template link, if you'd like to add your own touches! Just message me! Adapted from Brené Brown’s Atlas of the Heart (2021)
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
Learn how to make money online with Google at home today. That includes free ways to make money from Google Adsense along with very low investment options.
There's a fine line between staying in on a Friday night and avoiding social engagements for an entire weekend. While sometimes the body needs rest and solo time, having a social network boosts well-being, and your mind and body can negatively react…
Acclaimed manga artist Moyoco Anno is best known as one of the most influential creators in the josei manga genre—Japanese comics aimed at older women. She talked with PW about her life creating manga, women in Japan and life married to a Japanese pop culture star, when you're a pop culture star yourself.
