Want to run with perfect form but keep forgetting the cues? 🤯 Here’s your full technique checklist in one quick hit: 1. Eyes on the horizon, head stacked 2. Upright posture, shoulders back 3. Drive your arms back from the elbow 4. Relax those hands—tension travels 5. Lean from the ankles, not the waist 6. Cycle your legs under you (no overstriding!) 7. Land on your midfoot,it’s your built-in spring 8. Push the ground behind you to boost stride length Credit findyourstridecoach #RunningTechnique #RunSmart #RunningForm #ProperForm #RunningTips #TechniqueChallenge #Footstrike #RunningCoach #ImproveYourRun #SustainableRunning #RunningEfficiently #InjuryPrevention #StrideAnalysis #Runner'sHigh #SpeedAndAgility #RunningMotivation #AthleteMindset #RaceReady #RunningCommunity