Lymph Love Club | Lymph Literacy Advocate on Instagram: "Pain, fullness, or heaviness at the base of the skull? Heard that. As a lymphatic therapist, I see this all the time. There are lymph nodes here, the “occipital” lymph nodes, and if the muscles that attach there too are also tight? Well…fluid can get stuck. You can change that heaviness by stimulating your lymphatic system. It’s easy! Wanna give it a try? Let’s Flow. 💦 🦦 Step 1: Rub above your collarbones (the “TERMINIS”— singular. Think train station 🚉) and then below your ears on the sides of your neck. Take a few slowwwww deep breaths. Awww….the parasympathetic. We always start here because it’s a convergence of blood and lymphatic structures, and this changes the pressure. It creates a vacuum where lymph goes back into