New year, same fast. We kicked off 2023 with our annual dry January and a ProLon fast review. For the best weight loss results, it's equally important to limit gluten and processed sugar. This way, we can balance out all of the holiday excess at the end of last year. It's so easy pack on the pounds, so we fasted with the ProLon Fast Mimicking Diet to kickstart some new healthy habits for 2023. We are excited to share this ProLon Fast review with you.