Days and weeks go by so quick and when someone asks, you always say “I’m doing good” or “I’m doing fine”, because day-to-day, you are. Then all of a sudden, it hits us – the work we have been doing, the energy we have been using, the roles we have been fulfilling as a parent, a partner, or as a friend… Life is fast-paced and we are constantly moving with it, with little time to puse and take stock of how we feel. The time we live in is stressful, and you may be anxious for what the future may ho