Yep

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You were made for this<3

Young Life you were made for this!

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so true

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Best week of your life YoungLife YoungLives YL WyldLife capernaum young life summer camp

Are you guilty of skipping a warm-up? * What’s your warm-up routine like? Climbing warm-ups are CRUCIAL! They help to prevent injury, and in the long run will help you climb harder. SO DON’T SKIP IT! This is my personal warm-up routine which means it might not be best for YOU! There are a lot of opinions of what a proper warm-up for climbing should look like. Here are my tips… **Don’t stretch, instead aim for active movement! Save passive stretching for after your session or on rest days...