Today marked the start of MHAW 2020 and this year the theme is Kindness. On the mentalhealth.org.uk website you can find out loads more about the initiative and personal stories of Kindness. It explains that Kindness was chosen due to it being: "a cornerstone of our individual and collective mental health." It is also reported to be: "something that all human beings need to experience and practise to be fully alive." Clearly, being on the receiving end of an act of kindness is great, but our men