Comment or DM “MASTERCLASS” to register for my free live masterclass, hosted with @themindfulhusband to help you and your partner let go of defensiveness and start understanding each other 💕 Are you stuck in negative sentiment override? (Assuming that your partner has negative intentions, is upset with you, or is going to come at you in some way.) This can cause you to react with unwarranted defensiveness and aggression, even when they didn’t have bad intentions. Try asking “what did you hea
