What are flower essences? Flower essences deliver the subtle energy of plants to our body. It’s a form of energy medicine that helps balance our emotional wellbeing. Flower essences are a powerful tool for shifting mindset, moving through trapped emotions, releasing stored trauma, and improving habitual emotional states. In this video, I’ll discuss: How flower essences work How to use flower essences Which specific flower essences will support your healing *At 5:30 in the video I meant to say 'Centaury' but accidentally said 'Cerato.' Sorry for any confusion!* Flower essence resources mentioned in the video: The Flower Essence Repertory book