What is wrong with The Candida Diet? What is wrong with the popular Candida Diet? And what is a safer, healthier solution to eliminate candida overgrowth? You are in the right place and asking the right questions, because I have some answers for you! Sugar is healthy? What about Candida? Those were the common questions I received on my popular post How to Eat Sugar. 'But I have candida issues,' folks commented and emailed me, 'I can't eat raw honey, fruits and maple syrup.' The popular Candida Diet takes many forms, such as the diet outlined in The Body Ecology