Tired after just 1 lap – Artofit

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Tired After Just 1 Lap?

Fix your breathing Slow your strokes Ease up on the legs Credit MySwimPro
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Small changes = BIG results!

Swim Team
Beginner Breaststroke - Kick Instruction

Swimming tips
Hanna - swimming
How do you explain this to someone who doesn’t swim? 😅🏊‍♂️

Videos de natación
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Breaststroke (arms movements)

Natación
Breathing In Freestyle

Swimming
7 Keys To Improve Freestyle Technique

Competitive Swimming
Swimming
You don’t need hype. You need truth.

Quotes for the Soul IX
How To Flip Turn In 5 Steps

Exercices
SWIMMING

Babe I like it!
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Fingertip Drag

Swimming exercice